Cashew Fudge

Name: Cashew Fudge
Cook time: 15 min
Yield: 4
Ingredients: 1/2 Cup Cashewnut Powder; 2.5 Tbsp Sugar Powder; 2 Tbsp Khoa; 1/2 Tbsp Chopped Pistachio (Pista); 1/2 Tbsp Chopped Almond; 1 Tsp Cocoa Powder; 1.5 Tsp Butter

15 mins Cooking Time

4 Servings

Diversity score

Sources of Calories

Protein 10%

Carbs 33%

Fats 57%

Recipe for Kids

High Protein

Gluten Free

Indulge your mid-morning, evening or all day sweet craving with this American dessert that’s decadent in the taste and rich in its nutrient content. Learn to make this Chocolate Fudge Recipe (Indian style) the FitterEats way! Being low sodium, high protein, and gluten-free is one of the many Cashew (Kaju) Sweets Varieties. Cashew Fudge is an excellent source of protein that packs power into your daily indulgence. This sweet recipe uses cashew as the main ingredient and is vegetarian. If you’re looking for more cashew-based recipes, you can also try Cashew Nut Cake Recipe.

Ingredients

1/2 Cup Cashewnut Powder
2.5 Tbsp Sugar Powder
2 Tbsp Khoa
1/2 Tbsp Chopped Pistachio (Pista)
1/2 Tbsp Chopped Almond
1 Tsp Cocoa Powder
1.5 Tsp Butter

Method

Pre Preparation

Step 1
Grind cashewnut to make fine powder

Preparation

Step 1
In a heated pan add khoa and stir continuously till it melts
Step 2
To this add sugar powder, cocoa powder, cashew powder, butter and mix well till butter separates from pan
Step 3
Transfer to a greasy tray and garnish it with chopped pista and almonds
Step 4
Gently press it and allow to set in fridge for 15 minutes
Step 5
Later on cut it into pieces and serve fresh

Healthy Twist

A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure

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Allergies

Cashew Nut

Lactose

Dairy Products

Pistachio

Cow Milk Protein

Caffeine

Cocoa

Tree Nut

Almond

NUTRITION FACTS

Approximate values

Serving Size Number(40gm)

Amount Per ServingCalories
kcal

179

% Daily Value ^*

Total Carbohydrate 14gm 5.0%

Dietary Fiber 1gm 4.0%

Protein 5gm 9.7%

Total Fat 12gm 15.1%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)