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20 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
Butter Naan is a vegetarian and Jain Indian bread that is considered a great lunch or dinner option. This FitterEats Sugar-free bread uses curd that is rich in calcium and probiotics which elevates its nutrient content. A Simple Flatbread Recipe (Naan Bread Recipe No yeast) pairs perfectly with Tandoori Butter Chicken, Kadai Paneer or Boondi Raita for a balanced meal. The recipe is also known as Butter Naan Recipe Restaurant Style or Soft Fluffy Naan Recipe, which is nothing but mouth-watering deliciousness served on the plate.
- 3 Tbsp Wheat Flour
- 1.5 Tbsp Refined Wheat Flour
- 1 Tbsp Cow Milk
- 1 Tbsp Curd
- 1/2 Tsp Black Sesame Seeds
- 1/2 Tsp Butter
- 1/4 Tsp Salt
- As Required Water
In a bowl, whole wheat flour, maida, curd, milk and salt
Mix all the ingredients and knead it into a soft dough
Rest the dough for 5 minutes
For Plain Naan
Take a small portion of dough, sprinkle black til and roll into a naan
Brush water on naan and place it on a heated pan
Roast it using butter until both sides turn light brown and evenly cooked
Serve plain hot or brushed with melted butter
Add a tsp of Ajwain Seeds to improve digestion and to improve anti-inflammatory properties
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 200 kcals ?
- Walking (3 mph ) 58 minutes
- Running (6 mph ) 34 minutes
- Bicycling 27 minutes
Values estimated based on person weighing 60 kgs.