Cheese Garlic Naan

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15 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 11%
Carbs 46%
Fats 44%
Recipe for Fussy Eaters
Calcium
No Added Sugar

Cheese Garlic Naan is a vegetarian Punjabi bread that is typically eaten for dinner and lunch. Soft Fluffy Naan Recipe has no added sugar and is made using cheese and maida rich in Calcium that elevates its nutrient content. Learn to make this Simple Flatbread Recipe the FitterEats way! Pair this Cheesy Garlic Naan Bread with pudina chutney, curry leaves chutney, peanut curd chutney or coriander chutney for a balanced meal. Then, try this Tawa Cheese Garlic Naan at the comfort of your home.

Ingredients

  • 1/4 Cup Refined Flour (Maida)
  • 2 Tbsp Cow Milk
  • 2 Tbsp Grated Cheese
  • 2 Tsp Curd
  • 1/2 Tsp Chopped Garlic
  • 1/8 Tsp Baking Soda
  • 1/8 Tsp Baking Powder
  • 1/4 Tsp Salt
  • 2 Tsp Butter
  • As Required Water

Method

Preparation
  • Step 1

    In a bowl take maida, add curd, milk, chopped garlic, grated cheese, salt, baking soda, baking powder and knead into a dough by adding water as required

  • Step 2

    Roll into a naan

  • Step 3

    In a tawa heat butter and roast on both the sides

  • Step 4

    Serve hot and enjoy

twist
Healthy Twist

A Sprinkle of Black Sesame Seeds Is an Excellent Source of Antioxidants and Helps Regulate Blood Pressure

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Allergies
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Lactose
Cow Milk Protein
Dairy Products
Cheese
Garlic
Food Additives
NUTRITION FACTS
Approximate values
Serving Size Number(75gm)
Amount Per ServingCalories

kcal

239
% Daily Value *
Total Carbohydrate 26gm 9.4%
Dietary Fiber 1gm 3.4%
Protein 7gm 14.3%
Total Fat 12gm 15.3%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 239 kcals ?

  • Walking (3 mph ) 69 minutes
  • Running (6 mph ) 40 minutes
  • Bicycling 32 minutes

Values estimated based on person weighing 60 kgs.

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