Chicken Tikka Pizza

  • 0
  • 0 Comments
20 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 22%
Carbs 39%
Fats 39%
High Protein
Antioxidant Rich
Popular Recipe

High protein and antioxidant rich chicken recipe is perfect non vegetarian recipe which is a perfect evening, dinner or lunch one pot meals dish.

Ingredients

For Chicken Tikka Marination
  • 4 No. Chicken, Breast
  • 1 Tsp Ginger Garlic Paste
  • 1/2 Tsp Red Chilly Powder
  • 1 Tsp Oil
For Chicken Tikka Pizza
  • 1 No. Pizza Bread
  • 1/4 Cup Chopped Green Capsicum
  • 1/8 Cup Diced Onion
  • 1/8 Cup Chopped Tomato
  • 1.5 Tbsp Pizza Sauce
  • 1.5 Tbsp Grated Cheese
  • 1 Tbsp Boiled Sweet Corn
  • 1/4 Tsp Red Chilli Flakes
  • 1/4 Tsp Oregano

Method

Pre Preparation
  • Step 1

    Marinate chicken with ginger garlic paste, red chilly powder and roast it with oil

For Pizza
  • Step 1

    Take a pizza base and spread pizza sauce on it

  • Step 2

    Add capsicum, tomato, boiled sweet corn, onion, roasted chicken tikka, cheese, red chilli flakes and oregano

  • Step 3

    Place the pizza in a pan, cover and allow it to cook until the base is slightly roasted

  • Step 4

    Serve hot chicken tikka pizza

twist
Healthy Twist

A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure

print Print
Cook Mode (prevent your screen from going to sleep)
Allergies
Cow Milk Protein
Lactose
Poultry Meat
Dairy Products
Cheese
Garlic
Food Additives
Red Chilli
Tomato
Tree Nut
Soy
Corn
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Yeast
Black Pepper
NUTRITION FACTS
Approximate values
Serving Size Pan Size Pizza Slice(54gm)
Amount Per ServingCalories

kcal

89
% Daily Value *
Total Carbohydrate 8gm 2.9%
Dietary Fiber 1gm 2.0%
Protein 5gm 10.6%
Total Fat 4gm 5.0%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 89 kcals ?

  • Walking (3 mph ) 26 minutes
  • Running (6 mph ) 15 minutes
  • Bicycling 12 minutes

Values estimated based on person weighing 60 kgs.

What our users say…

(0)
See more