Cheese Bhaji Pav Bhaji Style

Name: Cheese Bhaji Pav Bhaji Style
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 1/4 Cup Diced Potato; 1/4 Cup Boiled Peas; 1/2 Cup Chopped Tomato; 1/4 Cup Chopped Cauliflower; 1/4 Cup Chopped Bottle Gourd; 1/4 Cup Chopped Onion; 2 Tbsp Chopped Capsicum; 4 Tsp Grated Cheese; 1 Tsp Pav Bhaji Masala; 1 Tsp Chopped Coriander Leaves; 1 Tsp Coriander Powder (Dhania); 1/2 Tsp Turmeric Powder (Haldi); 1/2 Tsp Ginger Garlic Paste; 1/4 Tsp Red Chilly Powder; 1/4 Tsp Dry Mango Powder; 1/4 Tsp Cumin Seeds (Jeera); 1/4 Tsp Salt; 3 Tsp Butter; 2.5 Tsp Oil; As Required Water

20 mins Cooking Time

3 Servings

Diversity score

Sources of Calories

Protein 10%

Carbs 24%

Fats 66%

Antioxidant Rich

Comfort Food

Cheese Bhaji Pav Bhaji Style is a antioxidant rich and no added sugar gravy vegetable that is perfect for beginners and master chefs. The popular vegetarian Maharashtrian Cheese Pav Bhaji recipe is a perfect dinner and lunch main course gravies dish. The savoury dish goes well with chapati with oil, bajra bhakri, roti or trikon paratha with ghee.

Ingredients

1/4 Cup Diced Potato
1/4 Cup Boiled Peas
1/2 Cup Chopped Tomato
1/4 Cup Chopped Cauliflower
1/4 Cup Chopped Bottle Gourd
1/4 Cup Chopped Onion
2 Tbsp Chopped Capsicum
4 Tsp Grated Cheese
1 Tsp Pav Bhaji Masala
1 Tsp Chopped Coriander Leaves
1 Tsp Coriander Powder (Dhania)
1/2 Tsp Turmeric Powder (Haldi)
1/2 Tsp Ginger Garlic Paste
1/4 Tsp Red Chilly Powder
1/4 Tsp Dry Mango Powder
1/4 Tsp Cumin Seeds (Jeera)
1/4 Tsp Salt
3 Tsp Butter
2.5 Tsp Oil
As Required Water

Method

Preparation

Step 1
Heat a pan, add oil, jeera, ginger garlic paste, chopped onion, saute well
Step 2
Then add salt, chopped bottle gourd, boiled peas, chopped cauliflower, water as required, haldi and saute them well
Step 3
Then add boiled diced potato, saute well. Add water & cover with lid & cook for 5 minutes. Add chopped tomato, remove the lid, mash it with masher. Cover with lid, cook for another 5 minutes
Step 4
Remove the lid, mix well. Add pav bhaji masala, red chilly powder, dhania powder, dry mango powder, water and mix it well.
Step 5
Then add butter, mix & mash well
Step 6
Add chopped capsicum, mix well. Cover with lid, cook for 5 minutes. Mash well, add chopped coriander leaves, mix it well
Step 7
Serve it with grated cheese sprinkled on it

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Allergies

Cow Milk Protein

Lactose

Dairy Products

Cheese

Tomato

Black Pepper

Asafoetida (Hing)

Peanuts

Sesame Seeds

Celery

Mustard

Turmeric

Garlic

Red Chilli

Soy

Food Additives

Gluten (Wheat, Oats, Rye, Barley)

NUTRITION FACTS

Approximate values

Serving Size Medium Bowl(134gm)

Amount Per ServingCalories
kcal

142

% Daily Value ^*

Total Carbohydrate 8gm 2.8%

Dietary Fiber 4gm 12.8%

Protein 4gm 7.6%

Total Fat 11gm 13.5%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)