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Chicken Cheese Burger
15 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
This high protein chicken recipe is sure to stimulate your tastebuds. The popular non vegetarian international recipe is a perfect dinner, lunch or evening snacks dish. The savoury and flavorful recipe provides a boost of protein to your daily meals and makes it more nutritionally diverse.
- 50 Gm Chicken, breast
- 1 tbsp Bread Crumbs
- 1/8 No. Whole Egg
- 1 No. Cheese Slice
- 1 Medium Burger Bun
- 1/2 tsp Ginger Garlic Paste
- 1 tsp Mayonnaise
- 1 No. Lettuce
- 1 Slice Tomato
- 1 Slice Onion
- 1/4 tsp Garam Masala
- 1/4 tsp Red Chilly Powder
- 1/4 tsp Salt
- 1/2 tsp Clarified Butter
- 1.5 tbsp Oil
Add salt and red chilly powder into beaten whole egg
In a blender take chicken, red chilly powder, salt, ginger garlic paste, clarified butter, garam masala and grind all the ingredients together
Once all the ingredients are evenly distributed, shape them into a cutlet, coat with seasoned egg and then again with breadcrumbs
Heat oil in a frying pan and deep fry the cutlet
Once golden brown, take it out of the pan, put it on a paper towel and keep aside
For the final assembly of burger, take a burger bun and cut it into 2 halves
On the lower half of the bun put lettuce leaf, spread mayonnaise, follow this by putting the previously cooked chicken cutlet, cheese slice, slice of tomato, slice of onion and cover with the other half of the bun
Serve immediately with ketchup
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 587 kcals ?
- Walking (3 mph ) 168 minutes
- Running (6 mph ) 98 minutes
- Bicycling 79 minutes
Values estimated based on person weighing 60 kgs.