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Chicken Egg Club Salad With Mayonnaise
10 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
Looking for a high protein, low carb, zero trans fat and gluten-free salad option that boosts your Protein intake as well? Then elevate your mid-morning, evening, dinner, lunch or post-workout meal with this non-vegetarian, international Chicken Egg Club Salad With Mayonnaise made from chicken. Learn to make this Mayo Chicken Egg Club Salad the FitterEats way! This savoury Chicken Egg Recipe is colourful, vibrant, and packed with nutrients. It can be had with orange juice, fresh fruit juice, apple juice with honey or pomegranate juice. So, try this delicious Easy Gluten-Free Salad Bowl Recipe at the comfort of your home.
- 1/4 Cup Shredded Chicken Breast
- 1/4 Cup Chopped Cucumber
- 1/4 Cup Chopped Cherry Tomato
- 1/4 Cup Chopped Lettuce
- 1 Tbsp Mayonnaise
- 1/2 No. Egg
- 1/4 Tsp Mixed Herbs
- 1/4 Tsp Vinegar
- 1/8 Tsp Black Pepper Powder
- 1/4 Tsp Salt
- As Required Water
Boil shredded chicken
Boil egg and chop half of it
Take a salad bowl and add boiled shredded chicken, chopped lettuce, chopped cherry tomatoes, chopped cucumber and chopped boiled egg
Season it with mayonnaise, salt, mixed herbs, vinegar and black pepper powder
Give it a nice toss and serve as an accompaniment
To Improve Vit E Content, Add Antioxidant Rich Green Olives
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 129 kcals ?
- Walking (3 mph ) 37 minutes
- Running (6 mph ) 22 minutes
- Bicycling 18 minutes
Values estimated based on person weighing 60 kgs.