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Chicken Rice Thick Soup With Butter

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10 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 20%
Carbs 30%
Fats 50%
No Added Sugar
Immunity Boosting
Comfort Food
Delicious, Yummy and Tasty Recipe
Nutritious Recipe

This chicken soup recipe is sure to stimulate your tastebuds. This popular non vegetarian chinese recipe is a perfect evening soup. This recipe goes perfectly with any salad of your choice.

Ingredients

  • 1/4 Cup Chicken (Shredded)
  • 1.5 Tbsp Onion (Chopped)
  • 1 Tbsp Corn Flour
  • 1 Tsp Garlic (Chopped)
  • 1 Tsp Soya Sauce
  • 1/2 Tsp Rice
  • 1/2 Tsp Vinegar
  • 1/4 Tsp Salt
  • 1/2 Tsp Olive Oil
  • 1 Tsp Butter
  • As Required Water
  • 1/2 Tsp Rice
  • As Required Water

Method

Pre Preparation
  • Step 1

    Cook rice

  • Step 2

    Mix corn flour and water to make slurry

For soup
  • Step 1

    In a pan, heat olive oil and butter

  • Step 2

    Add chopped garlic, chopped onion, shredded chicken and saute it

  • Step 3

    Add salt, water, cornflour paste, soya sauce, vinegar and mix

  • Step 4

    Now add the cooked rice and allow the soup to boil

  • Step 5

    Serve the piping hot chicken rice soup

twist
Healthy Twist

To Improve Bone Health, add a Teaspoon of Calcium Rich White Sesame Seeds

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Allergies
Food Additives
Poultry Meat
Corn
Garlic
Soy
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Lactose
Dairy Products
NUTRITION FACTS
Approximate values
Serving Size Medium Soup Bowl(200gm)
Amount Per ServingCalories

kcal

156
% Daily Value *
Total Carbohydrate 11gm 4.0%
Dietary Fiber 1gm 2.1%
Protein 8gm 16.8%
Total Fat 9gm 11.3%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 156 kcals ?

  • Walking (3 mph ) 45 minutes
  • Running (6 mph ) 27 minutes
  • Bicycling 21 minutes

Values estimated based on person weighing 60 kgs.

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