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Chicken Thick Soup With Butter

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15 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 43%
Carbs 5%
Fats 52%
Keto
High Protein
Gluten Free
Lactose Free

If you are searching for Hot Soup Recipes for Winters, here's an international, non-vegetarian Soup Bowl Recipe for you. Chicken Thick Soup With Butter is low sodium, high protein, low carb, keto, gluten-free, no added sugar and lactose-free soup that you can slurp without guilt. Learn to make this chicken Soup the FitterEats way! This Protein-rich, savoury Chicken Thick Soup With Butter, made with ingredients like chicken, is super filling and tasty. You can have it for your lunch, dinner or evening meal with grilled veg brown bread sandwich, potato toast sandwich, open white bread vegetable sandwich or cheesy corn carrot sandwich. Make this Chicken Soup For Kids and see them lick the bowl clean. Since it has a good amount of protein, this is an excellent Chicken Soup Recipe For Breastfeeding moms.

Ingredients

  • 75 gm Chicken, breast
  • 1 tbsp Onion (chopped)
  • 1/4 tsp Garam Masala
  • 1/4 tsp Black Pepper Powder
  • 1 tsp Coriander Leaves(chopped)
  • 1/2 tsp Ginger (chopped)
  • 1/2 tsp Garlic (chopped)
  • 1/8 tsp Salt
  • 1/2 tsp Butter
  • As Required Water

Method

Preparation
  • Step 1

    Melt butter in a frying pan at a low flame and add chopped onion

  • Step 2

    Once the onions turn transparent, add chopped garlic along with chopped ginger and sauté

  • Step 3

    Once they are slightly browned, add chicken and sauté

  • Step 4

    Once slightly cooked, add a little water

  • Step 5

    Allowing the soup to simmer, add , black pepper powder, garam masala powder and mix well

  • Step 6

    Cover and cook for a few more minutes

  • Step 7

    Once the chicken becomes tender, uncover and add chopped coriander leaves

  • Step 8

    Serve hot

twist
Healthy Twist

For a Boost of Vitamin A & Antioxidants, Add a Tsp of Chopped Carrots in your Dish

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Allergies
Lactose
Dairy Products
Garlic
Black Pepper
Turmeric
Red Chilli
Poultry Meat
NUTRITION FACTS
Approximate values
Serving Size Medium Soup Bowl(200gm)
Amount Per ServingCalories

kcal

139
% Daily Value *
Total Carbohydrate 1gm 0.5%
Dietary Fiber 1gm 2.0%
Protein 16gm 31.2%
Total Fat 8gm 10.1%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 139 kcals ?

  • Walking (3 mph ) 40 minutes
  • Running (6 mph ) 24 minutes
  • Bicycling 19 minutes

Values estimated based on person weighing 60 kgs.

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