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Chicken Vegetable Thick Soup With Butter

  • 5.0
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20 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 28%
Carbs 7%
Fats 65%
High Protein
Delicious, Yummy and Tasty Recipe
Weightloss Recipe

Here’s an international, non-vegetarian soup. Chicken Vegetable Thick Soup With Butter is a high protein, low carb, keto and antioxidant-rich soup that you can slurp without guilt. This rich, savoury, healthy, non-veg soup recipe, made with ingredients like chicken, is super filling and tasty. You can have it for your evening and mid-morning meal with Chinese chicken vegetable salad, egg vegetable salad, mayo greek salad or chicken tikka salad. Learn to make the best non-veg soup to make at home, the FitterEats way! This chicken soup recipe tastes different from the Indian chicken soup recipe due to the added variation in the spices.

Ingredients

  • 50 Gm Chicken, Breast
  • 1/8 cup Diced Carrot
  • 1/8 cup Diced Red Capsicum
  • 1/8 cup Diced Yellow Capsicum
  • 1/8 cup Diced Capsicum
  • 1 tsp Vinegar
  • 1 tsp Red Chilli Sauce
  • 1/2 tsp Soya Sauce
  • 1/4 tsp Black Pepper Powder
  • 1/4 tsp Salt
  • 2 tsp Butter
  • As Required Water

Method

Preparation
  • Step 1

    In a pan, heat butter and add chicken pieces

  • Step 2

    Stir fry and let the chicken tenderize

  • Step 3

    Add diced yellow capsicum, diced red capsicum, diced capsicum and diced carrot

  • Step 4

    Saute all the ingredients well

  • Step 5

    Add salt and black pepper powder

  • Step 6

    Add red chilli sauce, soya sauce, vinegar and mix well

  • Step 7

    Add sufficient water and allow the soup to simmer well on moderate heat

  • Step 8

    Serve hot

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Allergies
Dairy Products
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Black Pepper
Poultry Meat
Tree Nut
Peanuts
Mustard
Red Chilli
Sesame Seeds
Soy
Corn
Garlic
Food Additives
Lactose
NUTRITION FACTS
Approximate values
Serving Size Medium Soup Bowl(192gm)
Amount Per ServingCalories

kcal

140
% Daily Value *
Total Carbohydrate 2gm 0.8%
Dietary Fiber 2gm 6.4%
Protein 10gm 20.7%
Total Fat 10gm 12.7%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 140 kcals ?

  • Walking (3 mph ) 41 minutes
  • Running (6 mph ) 24 minutes
  • Bicycling 19 minutes

Values estimated based on person weighing 60 kgs.

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