Chicken Tikka Pizza

Name: Chicken Tikka Pizza
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 4 No. Chicken, Breast; 1 Tsp Ginger Garlic Paste; 1/2 Tsp Red Chilly Powder; 1 Tsp Oil; 1 No. Pizza Bread; 1/4 Cup Chopped Green Capsicum; 1/8 Cup Diced Onion; 1/8 Cup Chopped Tomato; 1.5 Tbsp Pizza Sauce; 1.5 Tbsp Grated Cheese; 1 Tbsp Boiled Sweet Corn; 1/4 Tsp Red Chilli Flakes; 1/4 Tsp Oregano

20 mins Cooking Time

2 Servings

Diversity score

Sources of Calories

Protein 22%

Carbs 39%

Fats 39%

High Protein

Antioxidant Rich

Popular Recipe

High protein and antioxidant rich chicken recipe is perfect non vegetarian recipe which is a perfect evening, dinner or lunch one pot meals dish.

Ingredients

For Chicken Tikka Marination

4 No. Chicken, Breast
1 Tsp Ginger Garlic Paste
1/2 Tsp Red Chilly Powder
1 Tsp Oil

For Chicken Tikka Pizza

1 No. Pizza Bread
1/4 Cup Chopped Green Capsicum
1/8 Cup Diced Onion
1/8 Cup Chopped Tomato
1.5 Tbsp Pizza Sauce
1.5 Tbsp Grated Cheese
1 Tbsp Boiled Sweet Corn
1/4 Tsp Red Chilli Flakes
1/4 Tsp Oregano

Method

Pre Preparation

Step 1
Marinate chicken with ginger garlic paste, red chilly powder and roast it with oil

For Pizza

Step 1
Take a pizza base and spread pizza sauce on it
Step 2
Add capsicum, tomato, boiled sweet corn, onion, roasted chicken tikka, cheese, red chilli flakes and oregano
Step 3
Place the pizza in a pan, cover and allow it to cook until the base is slightly roasted
Step 4
Serve hot chicken tikka pizza

Healthy Twist

A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure

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Allergies

Corn

Lactose

Dairy Products

Cow Milk Protein

Cheese

Tomato

Gluten (Wheat, Oats, Rye, Barley)

Wheat

Yeast

Red Chilli

Food Additives

Garlic

Poultry Meat

NUTRITION FACTS

Approximate values

Serving Size Pan Size Pizza Slice(54gm)

Amount Per ServingCalories
kcal

% Daily Value ^*

Total Carbohydrate 8gm 2.9%

Dietary Fiber 1gm 2.0%

Protein 5gm 10.6%

Total Fat 4gm 5.0%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)