Crispy Potato Cutlet

Name: Crispy Potato Cutlet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1/4 Cup Boiled Potato; 1 Tbsp Bread Crumbs; 2 Tsp Chopped Coriander Leaves; 1 Tsp Ginger Garlic Paste; 1/4 Tsp Red Chilly Powder; 1/4 Tsp Coriander Powder (Dhania); 1/4 Tsp Garam Masala; 1/4 Tsp Turmeric Powder (Haldi); 1/4 Tsp Cumin Seeds (Jeera); 1/8 Tsp Carom Seeds (Ajwain); 1/4 Tsp Salt; 1 Tsp Oil

20 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 7%

Carbs 46%

Fats 46%

Vegan

Antioxidant Rich

Lactose Free

Sugar Free

If you are looking for a vegetarian or vegan snack that is sugar-free, lactose-free, antioxidant-rich, with zero dairy then the Fittereats Crispy Potato Cutlet recipe is perfect for you. Follow our detailed recipe guide that shows you an incredibly easy way to make potato cutlet. This savoury Indian snack is the perfect homemade potato recipe for a rainy day or a lazy weekend. Serve with a wholesome Cheesy Curd dip or a tangy Raw Mango chutney.

Ingredients

1/4 Cup Boiled Potato
1 Tbsp Bread Crumbs
2 Tsp Chopped Coriander Leaves
1 Tsp Ginger Garlic Paste
1/4 Tsp Red Chilly Powder
1/4 Tsp Coriander Powder (Dhania)
1/4 Tsp Garam Masala
1/4 Tsp Turmeric Powder (Haldi)
1/4 Tsp Cumin Seeds (Jeera)
1/8 Tsp Carom Seeds (Ajwain)
1/4 Tsp Salt
1 Tsp Oil

Method

Pre Preparation

Step 1
Boil potatoes and keep aside

Preparation

Step 1
In a mixing bowl, boiled diced potato, bread crumbs, jeera, ajwain, red chilly powder, haldi, dhania powder, garam masala, salt, ginger garlic paste, coriander leaves. Mash and mix the mixture
Step 2
Shape the mixture into cutlets
Step 3
In a frying pan, shallow fry with oil
Step 4
Serve hot

Healthy Twist

Increase omega 3 and boost immunity by adding a teaspoon of Flax seeds into the dish

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Allergies

Turmeric

Red Chilli

Food Additives

Garlic

Gluten (Wheat, Oats, Rye, Barley)

Wheat

Yeast

NUTRITION FACTS

Approximate values

Serving Size Number(20gm)

Amount Per ServingCalories
kcal

% Daily Value ^*

Total Carbohydrate 4gm 1.5%

Dietary Fiber 1gm 2.6%

Protein 1gm 1.6%

Total Fat 2gm 2.6%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)