Dahi Batata Puri

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10 mins Cooking Time
3 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 8%
Carbs 56%
Fats 35%
Street Food
Comfort Food
Probiotic Food

Savoury and lip smacking, this Maharashtrian Dahi Batata Puri recipe is the best possible vegetarian snack you can lay your hands on! Our recipe is zero in trans fat and a delicious option for an evening or all-day snack .This desi chaat recipe is a yummy probiotic curd snack that makes a great indulgent meal when combined with a Paneer sandwich toast or a Potato toast sandwich.

Ingredients

For Dahi Batata Puri
  • 6 No. Pani Puri (Puri)
  • 3 Tbsp Curd
  • 3 Tbsp Boiled Mashed Potato
  • 2 Tsp Chopped Coriander Leaves
  • 1 Tsp Sev
  • 1/8 Tsp Red Chilly Powder
  • 1/8 Tsp Dry Mango Powder
For Dates Imli Chutney
  • 1 No. Dates
  • 1 Tsp Tamarind Pulp
  • 1/8 Tsp Chaat Masala
  • 1/8 Tsp Salt
For Mint Coriander Chutney
  • 1 Tbsp Chopped Mint (Pudina)
  • 1 Tbsp Chopped Coriander Leaves
  • 1/2 Tsp Green Chilli Paste
  • 1/4 Tsp Chopped Garlic
  • 1/4 Tsp Lemon Juice
  • 1/8 Tsp Salt
  • As Required Water

Method

Pre Preparation
  • Step 1

    Boil and mash potatoes

  • Step 2

    Make mint coriander chutney

  • Step 3

    Make dates imli chutney

Preparation
  • Step 1

    Make hole in puris and add boiled mashed potato, curd, red chilly powder and dry mango powder

  • Step 2

    Add the mint coriander chutney, dates imli chutney

  • Step 3

    Garnish it with sev coriander leaves.

  • Step 4

    Serve fresh

twist
Healthy Twist

To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds

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Allergies
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Dairy Products
Chickpea Flour (Besan)
Black Pepper
Garlic
Red Chilli
Asafoetida (Hing)
Corn
NUTRITION FACTS
Approximate values
Serving Size Number(19gm)
Amount Per ServingCalories

kcal

30
% Daily Value *
Total Carbohydrate 4gm 1.4%
Dietary Fiber 1gm 1.8%
Protein 1gm 1.3%
Total Fat 1gm 1.6%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 30 kcals ?

  • Walking (3 mph ) 9 minutes
  • Running (6 mph ) 6 minutes
  • Bicycling 5 minutes

Values estimated based on person weighing 60 kgs.

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