Dry Sweet Vermiceli With Nut

Name: Dry Sweet Vermiceli With Nut
Cook time: 20 min
Yield: 1
Ingredients: 1/2 Cup Wheat Vermicelli; 1/2 Cup Cow Milk; 1.5 Tbsp Sugar; 1/2 Tsp Chopped Almond; 1/2 Tsp Chopped Cashewnut; 1/2 Tsp Chopped Pistachio (Pista); 2 Tsp Clarified Butter (Ghee)

20 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 8%

Carbs 63%

Fats 29%

Recipe for Kids

Recipe for Beginners

Low Sodium

Short on time? Then this vegetarian and Jain Indian dessert is the perfect option for your sweet craving. The FitterEats Dry Sweet Vermicelli With Nut, is low sodium and zero in trans fat, making it a no-fuss and healthy dessert option. It is rich in calcium and protein too. Learn our easy method to make this sweet vermicelli recipe with milk and nut, and serve it as dessert for lunch, dinner or as a mid-morning or evening meal.

Ingredients

1/2 Cup Wheat Vermicelli
1/2 Cup Cow Milk
1.5 Tbsp Sugar
1/2 Tsp Chopped Almond
1/2 Tsp Chopped Cashewnut
1/2 Tsp Chopped Pistachio (Pista)
2 Tsp Clarified Butter (Ghee)

Method

Preparation

Step 1
Heat ghee in a frying pan and add wheat vermicelli and roast
Step 2
Once golden brown, add milk, sugar and stir well
Step 3
Cover and allow it to cook
Step 4
Once the milk is reduced, take off the flame and transfer to a serving bowl
Step 5
Garnish with chopped nuts and serve hot

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Allergies

Pistachio

Cashew Nut

Almond

Tree Nut

Lactose

Dairy Products

Cow Milk Protein

Gluten (Wheat, Oats, Rye, Barley)

Wheat

NUTRITION FACTS

Approximate values

Serving Size Small bowl(94gm)

Amount Per ServingCalories
kcal

265

% Daily Value ^*

Total Carbohydrate 39gm 14.3%

Dietary Fiber 4gm 12.9%

Protein 6gm 11.6%

Total Fat 9gm 11.4%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)