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Green Tomato Salsa
5 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
If you're wondering about How to Make Salsa Dip For Nachos? Then think no more! Here's a low calorie, low fat, sugar-free, zero trans fat, gluten-free, lactose-free, no dairy, paleo and no added sugar Green Tomato Salsa and that will take your tastebuds on a memorable journey. Learn to make this Lemony Green Tomato Salsa the FitterEats way! This tangy, Mexican, vegetarian, vegan and Jain tomato-based dip is perfect for dunking a chip or crunchy vegetable or use as a spread. It can be had all day, dinner or lunch meals with corn capsicum poppers, peas hummus poppers, masala hummus poppers or bean poppers. Try this Low-Calorie and Easy Salsa Recipe For Kids in the comfort of your home.
- 1/4 Cup Tomato, Green (Chopped)
- 1 Tbsp Red Capsicum (Chopped)
- 1 Tbsp Coriander (Chopped)
- 1 Tsp Lemon Juice
- 1/8 Tsp Salt
Puree chopped green tomato
In pureed green tomato, add chopped red capsicum, salt, lemon juice, chopped coriander leaves and mix well
Serve fresh with a dish of your choice
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 3 kcals ?
- Walking (3 mph ) 1 minute
- Running (6 mph ) 1 minute
- Bicycling 1 minute
Values estimated based on person weighing 60 kgs.