Fried Mushrooms

Name: Fried Mushrooms
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 9 Small Mushroom; 2 Tbsp Celery Leaves(Chopped); 2 Tsp Vinegar; 1/4 Tsp Corn Flour; 1/8 Tsp Black Pepper Powder; 2 No. Red Chilli; 1/4 Tsp Salt; 1 Tsp Oil; As Required Water

10 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 14%

Carbs 15%

Fats 71%

Vegan

Lactose Free

Gluten Free

If your looking for a vegetarian and vegan snack that is sugar-free, low carb, zero trans fat, gluten-free, lactose-free, no dairy and no added sugar, then Fried Mushrooms is the perfect recipe for you. This savoury Indian snack is a perfect accompaniment to a rainy day or a lazy weekend. Made of dry vegetables and rich in, you will love having this Mushroom Pepper Fry (Mushroom Chilli Fry) for lunch, dinner or evening snack with roti, fried rice, chicken fried rice or chana cabbage fried rice. Learn to make this Crispy Mushroom Fry recipe the FitterEats way! Try this 15 Minute Vegan Recipe at the comfort of your home.

Ingredients

9 Small Mushroom
2 Tbsp Celery Leaves(Chopped)
2 Tsp Vinegar
1/4 Tsp Corn Flour
1/8 Tsp Black Pepper Powder
2 No. Red Chilli
1/4 Tsp Salt
1 Tsp Oil
As Required Water

Method

Pre Preparation

Step 1
Take corn flour add water and makes slurry
Step 2
Soak red chilly & grind into paste with vinegar & blend to paste

Preparation

Step 1
Heat pan, add oil, mushrooms, salt, chopped celery leaves, saute well
Step 2
Then add the cornflour mixture, saute well. Then add black pepper powder, red chilly paste, saute well. Cook for 5 minutes
Step 3
Serve hot. Enjoy

Healthy Twist

Increase Omega 3 & Boost Immunity by Adding a Tsp of Mixed Seeds

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Allergies

Food Additives

Red Chilli

Mushroom

Celery

Corn

Black Pepper

NUTRITION FACTS

Approximate values

Serving Size Small bowl(60gm)

Amount Per ServingCalories
kcal

% Daily Value ^*

Total Carbohydrate 2gm 0.6%

Dietary Fiber 2gm 5.7%

Protein 2gm 3.4%

Total Fat 4gm 4.6%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)