Sago Thalipeeth With Ghee

Name: Sago Thalipeeth With Ghee
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 Tbsp Sago (Sabudana); 3 Tbsp Boiled Chopped Potato; 1 Tbsp Peanuts Powder; 1/2 Tsp Chopped Coriander Leaves; 1/4 Tsp Cumin Seeds (Jeera); 1/2 Tsp Lemon Juice; 1/4 Tsp Sugar; 1/4 Tsp Salt; 1/2 Tsp Oil; 1 Tsp Ghee; As Required Water

15 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 5%

Carbs 52%

Fats 43%

Lactose Free

Traditional Recipe

Tawa Recipe

Guess what, we have a Vegan variation for the traditional Konkani Sabudana Thalipeeth Recipe! Learn How To Make Sabudana Thalipeeth that is gluten-free & lactose-free making it a perfect choice for your breakfast, lunch or dinner. FitterEats recommends this savory vegetarian snack option over other Sabudana Thalipeeth Maharashtrian Recipes. It teams up best with a Mint Coriander Chutney.

Ingredients

2 Tbsp Sago (Sabudana)
3 Tbsp Boiled Chopped Potato
1 Tbsp Peanuts Powder
1/2 Tsp Chopped Coriander Leaves
1/4 Tsp Cumin Seeds (Jeera)
1/2 Tsp Lemon Juice
1/4 Tsp Sugar
1/4 Tsp Salt
1/2 Tsp Oil
1 Tsp Ghee
As Required Water

Method

Pre Preparation

Step 1
Soak sabudana

Preparation

Step 1
In a mixing bowl, take the soaked sabudana, boiled chopped potato, ground peanuts, jeera, chopped coriander leaves, sugar, salt and lemon juice
Step 2
Using clean hands mix and mash everything properly
Step 3
Take a banana leaf and brush it with oil
Step 4
Make sure all the ingredients are evenly distributed, make small balls of the batter, pat it to form round thalipeeth and make holes in the centre
Step 5
Melt ghee on a nonstick tava and transfer the dough directly from the banana leaf onto the hot tawa
Step 6
Flip and roast thalipeeth on both sides until browned and crispy
Step 7
Serve hot

Healthy Twist

A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure

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Allergies

Food Additives

Lemon

Citrus Fruits

Tree Nut

Sago

Peanuts

Cow Milk Protein

Dairy Products

NUTRITION FACTS

Approximate values

Serving Size Medium(65gm)

Amount Per ServingCalories
kcal

143

% Daily Value ^*

Total Carbohydrate 18gm 6.4%

Dietary Fiber 1gm 4.0%

Protein 2gm 3.7%

Total Fat 7gm 9.1%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)