Boiled Egg Fritter

Name: Boiled Egg Fritter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 2 Egg Whole Raw Egg; 1 Tbsp Bengal Gram Flour (Besan); 1/2 Tsp Ginger Garlic Paste; 1/8 Tsp Red Chilly Powder; 1/8 Tsp Carom Seeds (Ajwain); 1/8 Tsp Turmeric Powder (Haldi); 1/8 Tsp Salt; 2 Tbsp Oil; As Required Water

10 mins Cooking Time

2 Servings

Diversity score

Sources of Calories

Protein 12%

Carbs 6%

Fats 81%

Low Carb

Keto

Gluten Free

Lactose Free

Recipe for Fussy Eaters

Zero Trans Fat

If you're looking for an eggetarian snack that is sugar-free, high protein, low carb, keto, zero trans fat, gluten-free, lactose-free, no dairy, paleo and no added sugar, then Boiled Egg Fritter is the perfect recipe for you. This savoury Boiled Egg Indian snack is a perfect accompaniment to a rainy day or a lazy weekend. Learn to make this Egg Recipe For Snack (Indian style) the FitterEats way! Made of egg and rich in protein, you will love having this lunch, dinner or a Good Evening Tea And Snack with raw mango mint juice, pineapple juice, apple juice with honey or watermelon lemon juice.

Ingredients

2 Egg Whole Raw Egg
1 Tbsp Bengal Gram Flour (Besan)
1/2 Tsp Ginger Garlic Paste
1/8 Tsp Red Chilly Powder
1/8 Tsp Carom Seeds (Ajwain)
1/8 Tsp Turmeric Powder (Haldi)
1/8 Tsp Salt
2 Tbsp Oil
As Required Water

Method

Pre Preparation

Step 1
Boil whole egg and keep ready

Preparation

Step 1
In a mixing bowl, take besan, add ajwain, red chilly powder, haldi, ginger garlic paste, salt, water and mix it well
Step 2
Make a smooth batter and keep it aside
Step 3
Heat the oil, dip egg pieces in the batter and deep fry until crispy
Step 4
Fry evenly and serve hot

Healthy Twist

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Allergies

Egg

Chickpea Flour (Besan)

Garlic

Egg Yolk

Red Chilli

Turmeric

Food Additives

NUTRITION FACTS

Approximate values

Serving Size Number(31gm)

Amount Per ServingCalories
kcal

108

% Daily Value ^*

Total Carbohydrate 2gm 0.6%

Dietary Fiber 0gm 1.1%

Protein 4gm 7.1%

Total Fat 10gm 12.5%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)