Aloo Bhajiya

Name: Aloo Bhajiya
Cook time: 15 min
Yield: 5
Ingredients: 9 Slices Potato; 1/4 Cup Bengal Gram Flour; 1/2 Tsp Ginger Garlic Paste; 1/4 Tsp Garam Masala; 1/4 Tsp Red Chilly Powder; 1/4 Tsp Turmeric (Haldi) Powder; 1/8 Tsp Carom Seeds; 1/4 Tsp Salt; 2 Tsp Oil; As Required Water

15 mins Cooking Time

5 Servings

Diversity score

Sources of Calories

Protein 6%

Carbs 28%

Fats 66%

Lactose Free

Gluten Free

Vegan

Monsoon Recipe

If you are looking for a vegetarian & vegan snack that is gluten-free & lactose-free with no added sugar or dairy, then the FitterEats Aloo Bhajiya is the perfect recipe for you. This savory Maharashtrian snack is a perfect indulgence for a rainy day or a lazy weekend. Learn how to make aloo bhajiya that works as a mid-morning, evening or all-day snack. Tastes best when served with coriander pudina chutney.

Ingredients

9 Slices Potato
1/4 Cup Bengal Gram Flour
1/2 Tsp Ginger Garlic Paste
1/4 Tsp Garam Masala
1/4 Tsp Red Chilly Powder
1/4 Tsp Turmeric (Haldi) Powder
1/8 Tsp Carom Seeds
1/4 Tsp Salt
2 Tsp Oil
As Required Water

Method

Preparation

Step 1
In a mixing bowl, add besan, salt, red chilly powder, haldi, garam masala, ajwain and ginger garlic paste
Step 2
Add water slowly, mix well till smooth and thick batter is attained
Step 3
Ensure there are no lumps
Step 4
Dip potato slices in the prepared besan batter
Step 5
Heat oil for frying and deep fry on medium flame till they turn crispy and golden brown
Step 6
Drain the oil thoroughly from the aloo bhajiya
Step 7
Relish the hot bhajiya with your favourite bowl of chutney or ketchup!

Healthy Twist

To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds

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Allergies

Red Chilli

Turmeric

Food Additives

Garlic

Chickpea Flour (Besan)

NUTRITION FACTS

Approximate values

Serving Size Number(14gm)

Amount Per ServingCalories
kcal

% Daily Value ^*

Total Carbohydrate 3gm 1.0%

Dietary Fiber 0gm 1.5%

Protein 1gm 1.4%

Total Fat 3gm 4.1%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)