Homemade Garlic Bread

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15 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 9%
Carbs 58%
Fats 33%
Tiffin Recipe
Recipe for Kids

Homemade Garlic Bread is an international vegetarian bread flavoured with a hint of garlic. One can have this sugar-free FitterEats Wheat Garlic Bread as a mid-morning or all day long snack. Team it up with soup, pizza or pasta as a nutritious comfort food combination. Search for How to Make Garlic Bread in Microwave and find various recipes on Microwave Garlic Bread.

Ingredients

  • 2 Slices 3" White Bread
  • 2 Tbsp Chopped Garlic
  • 2 Tbsp Chopped Coriander Leaves
  • 2 Tsp Butter

Method

Pre Preparation
  • Step 1

    Preheat oven for 10 minutes at 180 degrees

Preparation
  • Step 1

    In a pan on low heat, allow butter to melt

  • Step 2

    To this add finely chopped garlic, chopped coriander leaves

  • Step 3

    Saute it until aroma is released. Garlic butter is ready

  • Step 4

    Now apply garlic butter on both the sides of bread and cut the slices into two halves

  • Step 5

    Grill the garlic bread for 10 minutes at 180 degrees

  • Step 6

    Serve with ketchup or any other dip

twist
Healthy Twist

To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds

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Allergies
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Yeast
Garlic
Dairy Products
Lactose
Food Additives
NUTRITION FACTS
Approximate values
Serving Size Bread (3")(32gm)
Amount Per ServingCalories

kcal

88
% Daily Value *
Total Carbohydrate 12gm 4.4%
Dietary Fiber 1gm 2.0%
Protein 2gm 4.5%
Total Fat 3gm 4.2%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 88 kcals ?

  • Walking (3 mph ) 26 minutes
  • Running (6 mph ) 15 minutes
  • Bicycling 12 minutes

Values estimated based on person weighing 60 kgs.

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