White Bread Butter Sandwich

  • 0
5 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Meats & Fish
Nuts & Seeds
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 7%
Carbs 56%
Fats 36%
No Cooking Recipe
Sugar Free
No Added Sugar

White Bread Butter Sandwich is an international, vegetarian, and Jain salty sandwich that is everybody's favorite. A sugar-free and no added sugar snack option can be had as a breakfast, all day, evening, or mid-morning snack. Team it up with apple juice with honey, orange juice, watermelon juice, or pomegranate juice as a nutritious comfort food combination. Learn How To Make Bread Butter Sandwichthe FitterEats way! Rich in calories, this uses sandwiches as the main ingredient. Try this Fireless Cooking recipe For Kids in the comfort of your home. 


  • 2 Slices 3" White Bread
  • 2 Tsp Butter


  • Step 1

    Take slices of white bread

  • Step 2

    Evenly spread butter on both slices

  • Step 3

    Cover it with the other slice

  • Step 4

    Cut and serve fresh

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Gluten (Wheat, Oats, Rye, Barley)
Food Additives
Dairy Products
Approximate values
Serving Size Bread (3")(48gm)
Amount Per ServingCalories


% Daily Value *
Total Carbohydrate 21gm 7.6%
Dietary Fiber 0gm 0%
Protein 3gm 6.4%
Total Fat 7gm 8.4%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)


How long would it take burn 156 kcals ?

  • Walking (3 mph ) 45 minutes
  • Running (6 mph ) 26 minutes
  • Bicycling 21 minutes

Values estimated based on person weighing 60 kgs.

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