Potato Onion Soup

Name: Potato Onion Soup
Cook time: 10 min
Yield: 1
Ingredients: 1/4 Cup Potato(Diced); 1/8 Cup Onion(Diced); 1/8 Tsp Black Pepper Powder; 1 Tsp Butter; 1/4 Tsp Salt; As Required Water

10 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 5%

Carbs 51%

Fats 44%

Gluten Free

This soup recipe is a perfect lunch, dinner, evening dish. The recipe goes perfectly with sandwiches or can be served as it is.

Ingredients

1/4 Cup Potato(Diced)
1/8 Cup Onion(Diced)
1/8 Tsp Black Pepper Powder
1 Tsp Butter
1/4 Tsp Salt
As Required Water

Method

Preparation

Step 1
Heat butter in a frying pan at a low flame, add diced onion and sauté
Step 2
Once the onions turn slightly transparent, add diced potato and pour in a little water
Step 3
Add salt along with black pepper, mix properly and cook for a few minutes
Step 4
Take off the flame, pour the soup in a blender and blend it till a soup like consistency is obtained
Step 5
Garnish with a coriander leaf
Step 6
Serve hot

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Allergies

Food Additives

Black Pepper

Dairy Products

Lactose

NUTRITION FACTS

Approximate values

Serving Size Small Soup Bowl(145gm)

Amount Per ServingCalories
kcal

% Daily Value ^*

Total Carbohydrate 6gm 2.0%

Dietary Fiber 1gm 3.1%

Protein 1gm 1.3%

Total Fat 2gm 3.0%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)