Potato Chicken Mayo Salad

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5 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 14%
Carbs 20%
Fats 66%
Keto
Antioxidant Rich
Gluten Free
Low Carb
Weightloss Recipe

Are you looking for a low carb, keto, antioxidant rich, zero trans fat, and gluten-free salad option that boosts your Protein intake as well? Then elevate your dinner and lunch meal with this non-vegetarian European Potato Chicken Mayo Salad made from chicken. This is the Best Warm Chicken Salad and is very famous. Colorful, vibrant, and packed with nutrients, this Creamy Chicken Potato savory salad can be had with apple pomegranate sweet lime juice, fresh fruit juice, watermelon juice, or pineapple juice. Learn How To Make This Easy Gluten Free Non-Veg Salad Recipe the FitterEats way!

Ingredients

  • 1/4 Cup Shredded Chicken Breast
  • 1/4 Cup Julienne Green Cabbage
  • 1/4 Cup Boiled Diced Potato
  • 2 Tbsp Mayonnaise
  • 1/8 Tsp Black Pepper Powder
  • 1/8 Tsp Salt
  • As Required Water

Method

Pre Preparation
  • Step 1

    Boil shredded chicken

Preparation
  • Step 1

    In a mixing bowl, take boiled potatoes, shredded chicken, cabbage, salt, black pepper powder and mayonnaise

  • Step 2

    Mix all the ingredients well and serve fresh

twist
Healthy Twist

To Improve Vit E Content, Add Antioxidant Rich Green Olives

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Allergies
Poultry Meat
Dairy Products
Black Pepper
Cow Milk Protein
Lactose
Food Additives
NUTRITION FACTS
Approximate values
Serving Size Large Bowl(132gm)
Amount Per ServingCalories

kcal

219
% Daily Value *
Total Carbohydrate 10gm 3.7%
Dietary Fiber 1gm 4.8%
Protein 8gm 16.0%
Total Fat 16gm 20.7%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 219 kcals ?

  • Walking (3 mph ) 63 minutes
  • Running (6 mph ) 37 minutes
  • Bicycling 30 minutes

Values estimated based on person weighing 60 kgs.

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