Sev Puri

  • 4.8
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15 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 9%
Carbs 48%
Fats 43%
Street Food
Chaat
Vegan
Popular Recipe
Home Made Recipe

SevPuri being one of the most loved chaats is made of a crisp deep-fried papdi, topped with a mixture of flavoured chutney (imli chutney and dhaniya chutney), chaat masala, potato mash, onion or chickpeas and sev, which together gives perfectly balanced tongue tickling taste.

Ingredients

For Sev Puri
  • 1/8 Cup Sev
  • 3 Number Papdi
  • 1/8 Boiled Mashed Cup Potato
  • 1/4 Cup Tomato (Chopped )
  • 1/4 Cup Onion (Chopped )
  • 1 Tbsp Raw Mango (Chopped)
  • 1/4 Tsp Dry Mango Powder
For Garlic Chutney
  • 1.5 Tbsp Garlic (Chopped )
  • 1.5 Number Red Chilly
  • 1/8 Tsp Salt
  • 1/2 Tsp Oil
For Coriander Chutney
  • 1/8 Cup Coriander (Chopped)
  • 1/4 Tbsp Peanuts
  • 1/4 Tsp Green Chilli (Chopped)
  • 1/8 Tbsp Lemon Juice
  • 1/8 Tsp Salt
  • As Required Water

Method

Pre Preparation
  • Step 1

    Make coriander chutney and garlic chutney

Preparation
  • Step 1

    Place papdi on the plate, top it up with boiled potato, chopped onion, chopped tomato, tamarind chutney, coriander chutney and sprinkle sev

  • Step 2

    Garnish with raw mango

  • Step 3

    Sprinkle dry mango powder

  • Step 4

    Serve immediately to enjoy the tangysweet flavours

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Allergies
Corn
Chickpea Flour (Besan)
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Tomato
Garlic
Red Chilli
Peanuts
Citrus Fruits
Lemon
NUTRITION FACTS
Approximate values
Serving Size Number(40gm)
Amount Per ServingCalories

kcal

71
% Daily Value *
Total Carbohydrate 8gm 2.8%
Dietary Fiber 1gm 5.3%
Protein 2gm 3.6%
Total Fat 3gm 4.4%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 71 kcals ?

  • Walking (3 mph ) 21 minutes
  • Running (6 mph ) 12 minutes
  • Bicycling 10 minutes

Values estimated based on person weighing 60 kgs.

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