Brown Bread Butter Chutney Sandwich

Name: Brown Bread Butter Chutney Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 Bread (3") Brown Wheat Bread; 0.18 Chopped Cup Coriander Leaves; 2 Tsp Butter, salted; 0.27 Tbsp Peanuts; 1/3 Chopped Tsp Green Chilli; 0.18 Tbsp Lemon Juice; 0.18 Tsp Salt; 3.7 ml Water

10 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 9%

Carbs 49%

Fats 41%

Sugar Free

Recipe for Beginners

Recipe for Kids

Brown Bread Butter Chutney Sandwich is an Indian, vegetarian savoury sandwich that is everybody's favourite. Learn to make this Quick Brown Bread Butter Chutney Sandwich the FitterEats way. This Brown Bread with Butter Sandwich is a sugar-free snack that makes an excellent breakfast, mid-morning or evening snack. Team it up with Mosambi juice, Orange juice or Pineapple juice as a nutritious comfort food combination. Rich in vitamins and moderate in calories, this uses bread as the main ingredient. Get your kids making this easy Tiffin Sandwich Recipe and have a fun time together!

Method

For Coriander Chutney

Step 1
Grind all the chutney ingredients into a smooth paste

Preparation

Step 1
Take bread, smear butter, coriander chutney and cover with another slice
Step 2
Serve fresh chutney sandwich

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Allergies

Lemon

Citrus Fruits

Tree Nut

Peanuts

Lactose

Dairy Products

Gluten (Wheat, Oats, Rye, Barley)

Food Additives

Wheat

Yeast

NUTRITION FACTS

Approximate values

Serving Size Bread (3")(66gm)

Amount Per ServingCalories
kcal

174

% Daily Value ^*

Total Carbohydrate 20gm 7.4%

Dietary Fiber 1gm 4.2%

Protein 5gm 9.1%

Total Fat 8gm 10.6%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)