Sweet Lime Juice

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5 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 8%
Carbs 87%
Fats 5%
Gluten Free
Lactose Free
Antioxidant Rich
Low Sodium
Low Fat

Relax and unwind with this Indian low fat, low sodium, antioxidant-rich, gluten-free and lactose-free drink juiced using fruits. Perfect as an accompaniment with or just on its own, this sweet, vegetarian, vegan and Jain drink works as the perfect pick-me-up drink when you hit the lows of a challenging day. Sweet Lime Juice (Mosambi Juice) is rich in Potassium (K) and can make for breakfast, mid-morning or evening drinks. Mosambi Juice Calories are low, but it is rich in vitamins and helps your body stay hydrated and is the Best Juice For the Summer season. Learn how to make Mosambi Juice the FitterEats way! 

Ingredients

  • 1.125 Cup Diced Sweet Lime(Mousambi)
  • 1 Tsp Sugar

Method

Preparation
  • Step 1

    Take a blender to add diced mousambi, sugar and blend making sure all the sugar is fully dissolved and transfer to a serving glass

  • Step 2

    Serve chilled

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Allergies
Citrus Fruits
NUTRITION FACTS
Approximate values
Serving Size Large Glass(200ml)
Amount Per ServingCalories

kcal

70
% Daily Value *
Total Carbohydrate 14gm 5.2%
Dietary Fiber 4gm 14.4%
Protein 1gm 3.0%
Total Fat 0gm 0.5%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 70 kcals ?

  • Walking (3 mph ) 21 minutes
  • Running (6 mph ) 12 minutes
  • Bicycling 10 minutes

Values estimated based on person weighing 60 kgs.

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