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White Bread Butter Sandwich
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5 mins Cooking Time
1
Serving
Diversity score
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein
7%
Carbs
56%
Fats
36%
White Bread Butter Sandwich is an international, vegetarian, and Jain salty sandwich that is everybody's favorite. A sugar-free and no added sugar snack option can be had as a breakfast, all day, evening, or mid-morning snack. Team it up with apple juice with honey, orange juice, watermelon juice, or pomegranate juice as a nutritious comfort food combination. Learn How To Make Bread Butter Sandwichthe FitterEats way! Rich in calories, this uses sandwiches as the main ingredient. Try this Fireless Cooking recipe For Kids in the comfort of your home.
Ingredients
- 2 Slices 3" White Bread
- 2 Tsp Butter
Method
Preparation
Step 1
Take slices of white bread
Step 2
Evenly spread butter on both slices
Step 3
Cover it with the other slice
Step 4
Cut and serve fresh
Print
White Bread Butter Sandwich
5 mins Cooking Time
1
Serving
Diversity score
Sources of Calories
Protein
7%
Carbs
56%
Fats
36%
White Bread Butter Sandwich is an international, vegetarian, and Jain salty sandwich that is everybody's favorite. A sugar-free and no added sugar snack option can be had as a breakfast, all day, evening, or mid-morning snack. Team it up with apple juice with honey, orange juice, watermelon juice, or pomegranate juice as a nutritious comfort food combination. Learn How To Make Bread Butter Sandwichthe FitterEats way! Rich in calories, this uses sandwiches as the main ingredient. Try this Fireless Cooking recipe For Kids in the comfort of your home.
Ingredients
- 2 Slices 3" White Bread
- 2 Tsp Butter
Method
Preparation
Step 1
Take slices of white bread
Step 2
Evenly spread butter on both slices
Step 3
Cover it with the other slice
Step 4
Cut and serve fresh
Allergies
Yeast
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Food Additives
Dairy Products
Lactose
NUTRITION FACTS
Approximate values
Serving Size
Bread (3")(48gm)
Amount Per ServingCalories
156
kcal
% Daily Value *
Total Carbohydrate 21gm
7.6%
Dietary Fiber 0gm
0%
Protein 3gm
6.4%
Total Fat 7gm
8.4%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 156 kcals ?
- Walking (3 mph ) 45 minutes
- Running (6 mph ) 26 minutes
- Bicycling 21 minutes
Values estimated based on person weighing 60 kgs.
Allergies
Yeast
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Food Additives
Dairy Products
Lactose
NUTRITION FACTS
Approximate values
Serving Size
Bread (3")(48gm)
Amount Per ServingCalories
156
kcal
% Daily Value *
Total Carbohydrate 21gm
7.6%
Dietary Fiber 0gm
0%
Protein 3gm
6.4%
Total Fat 7gm
8.4%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 156 kcals ?
- Walking (3 mph ) 45 minutes
- Running (6 mph ) 26 minutes
- Bicycling 21 minutes
Values estimated based on person weighing 60 kgs.
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