Eggless Mango Cheese Cake

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30 mins Cooking Time
9 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 4%
Carbs 31%
Fats 65%
Eggless Cake
Homemade Cake
No Bake Recipe
No Oven Recipe

Turn up the heat on the oven and your all-day or tea-time snack table with this sweet No-bake Mango Cheesecake recipe. Ideal for both a Jain and vegetarian diet, this FitterEats eggless mango cake recipe is a winner always! Serve it with a delicious hot or cold beverage.

 

Ingredients

  • 30 Gm Sliced Mango
  • 10 No. Digestive Biscuits
  • 4 Tbsp Chopped Mango
  • 1/2 Cup Whipped Cream
  • 1/2 Cup Cream Cheese
  • 4 Powder Tbsp Sugar
  • 2 Tbsp Butter

Method

Pre Preparation
  • Step 1

    Grind digestive biscuits into powder and melt butter

  • Step 2

    Blend chopped mango into a puree

  • Step 3

    Whisk whipped cream till smooth

Preparation
  • Step 1

    In a mixing bowl, add powdered digestive biscuits, and melted butter and mix well and set at the base of the tin

  • Step 2

    Then, add cream cheese, sugar powder, mango puree and beat together into smooth and fluffy consistency

  • Step 3

    Add the whipped cream and fold it into the mix until it blends

  • Step 4

    Smoothly layer this mixture into the biscuit base in the tin

  • Step 5

    Refrigerate and set for 4 hrs and garnish on top with few mango slices

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Allergies
Cow Milk Protein
Peanuts
Pecan
Soy
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Pistachio
Lactose
Cashew Nut
Hazelnut
Pine Nut
Walnut
Dairy Products
Macadamia Nuts
Cheese
Soy Lecithin
Food Additives
Tree Nut
Almond
NUTRITION FACTS
Approximate values
Serving Size Slice(60gm)
Amount Per ServingCalories

kcal

203
% Daily Value *
Total Carbohydrate 15gm 5.3%
Dietary Fiber 1gm 3.0%
Protein 2gm 4.8%
Total Fat 15gm 19.5%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 203 kcals ?

  • Walking (3 mph ) 59 minutes
  • Running (6 mph ) 34 minutes
  • Bicycling 28 minutes

Values estimated based on person weighing 60 kgs.

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