Mix Vegetable Noodles Clear Soup

Name: Mix Vegetable Noodles Clear Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 75 Gm Spaghetti; As Required Water; 1 Tbsp Chopped Red Capsicum; 1 Tbsp Chopped Green Capsicum; 1 Tbsp Chopped Yellow Capsicum; 1 Tbsp Chopped Carrot; 1 Tbsp Chopped Onion; 1 Tbsp Sweet Corn; 1 Tsp Red Chilli Sauce; 1 Tsp Vinegar; 1 Tsp Soya Sauce; 1/4 Tsp Black Pepper Powder; 1/4 Tsp Salt; 1.5 Tsp Butter; As Required Water

20 mins Cooking Time

1 Serving

Diversity score

Sources of Calories

Protein 10%

Carbs 74%

Fats 16%

One Pot Recipe

Gluten Free

Antioxidant Rich

Low Fat

Here’s a vegetarian, Chinese, mixed veg soup recipe from FitterEats. This Mix Vegetable Noodles Clear Soup recipe is a low-fat, antioxidant-rich, and gluten-free soup that you can slurp without guilt. This savoury and healthy noodle soup is super filling and tasty too. It can be had for your lunch, dinner or evening meal with a Brown Bread Apple Cheese sandwich or a Potato toast sandwich.

Ingredients

75 Gm Spaghetti
As Required Water
1 Tbsp Chopped Red Capsicum
1 Tbsp Chopped Green Capsicum
1 Tbsp Chopped Yellow Capsicum
1 Tbsp Chopped Carrot
1 Tbsp Chopped Onion
1 Tbsp Sweet Corn
1 Tsp Red Chilli Sauce
1 Tsp Vinegar
1 Tsp Soya Sauce
1/4 Tsp Black Pepper Powder
1/4 Tsp Salt
1.5 Tsp Butter
As Required Water

Method

Pre Preparation

Step 1
Boil Noodles and keep aside

For Soup

Step 1
In a kadhai, melt butter, chopped onion, chopped red capsicum, chopped yellow capsicum, chopped green capsicum, chopped carrot, sweet corn and saute well
Step 2
Once mixed, add red chilli sauce, vinegar, soya sauce and mix again
Step 3
Season it with black pepper , salt and little water and the cooked noodles and stir well
Step 4
Serve hot in a soup bowl

Healthy Twist

A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure

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Allergies

Corn

Peanuts

Mustard

Sesame Seeds

Garlic

Dairy Products

Soy

Black Pepper

Red Chilli

Lactose

Tree Nut

Food Additives

Wheat

Gluten (Wheat, Oats, Rye, Barley)

NUTRITION FACTS

Approximate values

Serving Size Medium Soup Bowl(200gm)

Amount Per ServingCalories
kcal

168

% Daily Value ^*

Total Carbohydrate 30gm 10.8%

Dietary Fiber 2gm 6.9%

Protein 5gm 9.4%

Total Fat 3gm 4.0%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)