Rasgulla Angoori Small

Name: Rasgulla Angoori Small
Cook time: 20 min
Yield: 3
Ingredients: 2 Cup Cow Milk; 1 No. Green Cardamom (Elaichi); 1 Tsp Lemon Juice; 1/4 Tsp Saffron (Kesar); 2 Tbsp Sugar Powder; As Required Water

20 mins Cooking Time

3 Servings

Diversity score

Sources of Calories

Protein 12%

Carbs 47%

Fats 41%

Gluten Free

Low Sodium

Recipe for Kids

This is a quintessential ladoo dish from the lands of Bengal, but a favorite across India too. Sweet and delicious, it is rich in calcium. This flavorful vegetarian and Jain recipe can be had as a lunch and dinner dessert dish. Have it with turmeric milk, almond milk, apple milkshake, or spiced buttermilk, and make your meal interesting. It's a quick and easy low sodium and gluten-free recipe.

Ingredients

2 Cup Cow Milk
1 No. Green Cardamom (Elaichi)
1 Tsp Lemon Juice
1/4 Tsp Saffron (Kesar)
2 Tbsp Sugar Powder
As Required Water

Method

For Angoori Rasgullas

Step 1
In a pan, add milk in a cow, let it boil
Step 2
Add lemon juice and stir it continuously to let the milk curdle
Step 3
Mix well, remove from heat, and strain the curdled milk using a muslin cloth to drain out the whey
Step 4
Transfer the paneer into a bowl, add kesar strands
Step 5
Rub and knead the ingredients together to make a soft dough
Step 6
Roll into smooth smallsized balls without cracks

For Chashni

Step 1
In a pan, heat water, sugar powder, and green elaichi
Step 2
Now, slowly drop the prepared rasgullas into the simmering liquid
Step 3
Cover the pan with a lid and cook for 10 min
Step 4
Remove from heat, allow to cool, and serve

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Allergies

Lemon

Citrus Fruits

Cow Milk Protein

Lactose

Dairy Products

NUTRITION FACTS

Approximate values

Serving Size Number(20gm)

Amount Per ServingCalories
kcal

% Daily Value ^*

Total Carbohydrate 6gm 2.2%

Dietary Fiber 0gm 0.0%

Protein 2gm 3.8%

Total Fat 3gm 3.4%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)