Masala Paratha With Curd
10 mins Cooking Time
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Sources of Calories
Masala Paratha With Curd is a vegetarian and Jain Punjabi bread typically eaten for breakfast, lunch, dinner, evening or mid-morning. This FitterEats Masala Roti Recipe is zero in trans fat and has no added sugar, and makes use of wheat flour rich in Calcium that elevates its nutrient content. Pair this Desi Street Food (Dhaba style) with apple juice with honey, fresh fruit juice, orange juice or pineapple juice for a balanced meal. This recipe best tastes with the Desi Village Foods like chaas or lassi.
Method
Preparation
Step 1
In a bowl, add wheat flour, red chilly, cumin seeds, salt, water as required
Step 2
Knead a dough and roll this dough
Step 3
Roast with clrified butter in a tawa
Step 4
Serve hot with curd
Healthy Twist
A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 246 kcals ?
- Walking (3 mph ) 71 minutes
- Running (6 mph ) 41 minutes
- Bicycling 33 minutes
Values estimated based on person weighing 60 kgs.
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