Bonjour! What's Cooking??
Honey Lemongrass Ginger Tea
- 0
- 0 Comments
-
shares
copied!
10 mins Cooking Time
2
Servings
Diversity score
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein
2%
Carbs
96%
Fats
2%
Relax and unwind with this Punjabi low-fat, low sodium, gluten-free, lactose-free, no dairy, sugar-free, and paleo drink brewed using herbs, spices & condiments. Perfect as an accompaniment with or just on its own, this sour, vegetarian, Jain, and vegan drink works as the perfect pick-me-up drink when you hit the lows of a challenging day. Honey Lemongrass Ginger Tea is rich in antioxidants and can be a mid-morning, evening, or breakfast drink. Learn How To Make Fresh Lemongrass And Ginger Drink the FitterEats way! Try this Lemon Herbal Caffeine-Free Tea in the comfort of your home.
Ingredients
- 1 Tbsp Chopped Lemon Grass
- 1 Tsp Lemon Juice
- 1 Slice Ginger
- 1/2 Tbsp Honey
- As Required Water
Method
Preparation
Step 1
In a pan add water, chopped lemongrass, sliced ginger, and bring to a boil
Step 2
Switch off the flame and add lemon juice and honey
Step 3
Mix it well and serve hot
Healthy Twist
Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion
Print
Honey Lemongrass Ginger Tea
10 mins Cooking Time
2
Servings
Diversity score
Sources of Calories
Protein
2%
Carbs
96%
Fats
2%
Relax and unwind with this Punjabi low-fat, low sodium, gluten-free, lactose-free, no dairy, sugar-free, and paleo drink brewed using herbs, spices & condiments. Perfect as an accompaniment with or just on its own, this sour, vegetarian, Jain, and vegan drink works as the perfect pick-me-up drink when you hit the lows of a challenging day. Honey Lemongrass Ginger Tea is rich in antioxidants and can be a mid-morning, evening, or breakfast drink. Learn How To Make Fresh Lemongrass And Ginger Drink the FitterEats way! Try this Lemon Herbal Caffeine-Free Tea in the comfort of your home.
Ingredients
- 1 Tbsp Chopped Lemon Grass
- 1 Tsp Lemon Juice
- 1 Slice Ginger
- 1/2 Tbsp Honey
- As Required Water
Method
Preparation
Step 1
In a pan add water, chopped lemongrass, sliced ginger, and bring to a boil
Step 2
Switch off the flame and add lemon juice and honey
Step 3
Mix it well and serve hot
Healthy Twist
Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion
Allergies
Citrus Fruits
Lemon
NUTRITION FACTS
Approximate values
Serving Size
Medium Cup(120ml)
Amount Per ServingCalories
29
kcal
% Daily Value *
Total Carbohydrate 7gm
2.6%
Dietary Fiber 0gm
0.6%
Protein 0gm
0.3%
Total Fat 0gm
0.1%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 29 kcals ?
- Walking (3 mph ) 9 minutes
- Running (6 mph ) 5 minutes
- Bicycling 4 minutes
Values estimated based on person weighing 60 kgs.
Allergies
Citrus Fruits
Lemon
NUTRITION FACTS
Approximate values
Serving Size
Medium Cup(120ml)
Amount Per ServingCalories
29
kcal
% Daily Value *
Total Carbohydrate 7gm
2.6%
Dietary Fiber 0gm
0.6%
Protein 0gm
0.3%
Total Fat 0gm
0.1%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 29 kcals ?
- Walking (3 mph ) 9 minutes
- Running (6 mph ) 5 minutes
- Bicycling 4 minutes
Values estimated based on person weighing 60 kgs.
Featured Recipe
Most Popular Recipes
Top 5 Iron Rich Recipes
_hindi.00_01_19_09.Still001.jpg "Shepu Moong Dal Sabji")
What our users say…
(0)