Neem Holy Basil Kadha

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5 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 6%
Carbs 91%
Fats 3%
Gluten Free
Lactose Free
Paleo
High Fiber
Sugar Free

This is a quintessential herb, spices & condiments dish from the lands of Indian, but a favorite across India too. It is a Bitter and delicious recipe. This flavorful vegetarian, Jain, and the vegan recipe can be had as a breakfast and bedtime hot beverages dish. Have it with rajgira laddoo, til laddoo, besan laddoo, or dry fruit ladoo, and make your meal interesting. It's a quick and easy low calorie and sugar-free recipe.

Ingredients

  • 10 Gm Neem Leaves
  • 2 Tsp Holy Basil Leaves
  • 1/2 Tsp Honey
  • 1/2 Tsp Grated Ginger
  • 1/2 Tsp Cloves Powder
  • 1/2 Tsp Black Pepper Powder
  • 1 Cup Water
  • 10 g Neem Leaves

Method

  • Step 1

    Heat a pan add water, neem leaves, black pepper powder, cloves, ginger and tulsi

  • Step 2

    Boil the water for 5 minutes

  • Step 3

    Starin the kadha and add honey

  • Step 4

    Serve it hot

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Allergies
Black Pepper
NUTRITION FACTS
Approximate values
Serving Size Medium Glass(200ml)
Amount Per ServingCalories

kcal

42
% Daily Value *
Total Carbohydrate 9gm 3.2%
Dietary Fiber 2gm 6.4%
Protein 1gm 1.4%
Total Fat 0gm 0.2%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 42 kcals ?

  • Walking (3 mph ) 12 minutes
  • Running (6 mph ) 7 minutes
  • Bicycling 6 minutes

Values estimated based on person weighing 60 kgs.

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