Lemongrass Ginger Drink
10 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
Relax and unwind with this Indian low fat, low sodium, gluten-free, zero trans fat, lactose-free, and no dairy drink brewed using lemongrass. Perfect as an accompaniment with or just on its own, this sweet, vegetarian, vegan, and Jain drink works as the perfect pick-me-up drink when you hit the lows of a challenging day. Lemongrass Ginger Drink is rich in and can be had as a mid-morning and evening drink. Try this Healthy Indian Dessert recipe in the comfort of your house. Learn How To Make Fresh Lemongrass And Ginger Drink the FitterEats way! Try this Caffeine-Free Lemon Herbal Tea at home.
Method
Preparation
Step 1
In a pan add water, add chopped lemongrass, grated ginger
Step 2
Boil for 5 mins and strain the liquid
Step 3
Add lemon juice and honey and mix well
Step 4
Serve warm
Healthy Twist
Jazz up your Dish with a Tsp of Mint Leaves, Filled with Anti-Inflammatory Properties for Better Digestion
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 49 kcals ?
- Walking (3 mph ) 14 minutes
- Running (6 mph ) 9 minutes
- Bicycling 7 minutes
Values estimated based on person weighing 60 kgs.
What our users say…
(0)