Ginger Carrot Dressing

Name: Ginger Carrot Dressing
Cook time: 15 min
Yield: 4
Ingredients: 1/4 Cup Diced Orange Carrot; 1/8 Cup Diced Onion; 1 Tbsp Grated Ginger; 1/4 Tsp Black Pepper Powder; 1 Tbsp Rice Vinegar; 1 Tsp Soya Sauce; 1/4 Tsp Salt; 1 Tbsp Olive Oil; As Required Water

15 mins Cooking Time

4 Servings

Diversity score

Sources of Calories

Protein 2%

Carbs 14%

Fats 84%

Keto

Lactose Free

Low Carb

Dip into this low-carb, keto, and lactose-free Ginger Carrot Dressing recipe and take your tastebuds on a memorable journey. This savory, American, vegetarian and vegan carrot-based dip is perfect for dunking a chip or crunchy vegetable or use as a spread. Learn How to Make this Creamy Orange Salad Dressing the FitterEats way! You can have this Asian Ginger Salad Dressing with Caprese salad, Russian salad, taco salad, or green salad during mid-morning, lunch, dinner, or evening meals. This dip is low in calories. Also, try this Best Salad Dressing in India in the comfort of your home.

Ingredients

1/4 Cup Diced Orange Carrot
1/8 Cup Diced Onion
1 Tbsp Grated Ginger
1/4 Tsp Black Pepper Powder
1 Tbsp Rice Vinegar
1 Tsp Soya Sauce
1/4 Tsp Salt
1 Tbsp Olive Oil
As Required Water

Method

Preparation

Step 1
In a Blender, add diced carrots, diced onions, grated ginger, soya sauce, olive oil, rice vinegar, black pepper powder, salt and blend till smooth
Step 2
Add water to adjust consistency
Step 3
Blend again and serve

Healthy Twist

To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds

Cook Mode (prevent your screen from going to sleep)

Allergies

Soy

Wheat

Gluten (Wheat, Oats, Rye, Barley)

Black Pepper

Food Additives

NUTRITION FACTS

Approximate values

Serving Size Medium Bowl(125gm)

Amount Per ServingCalories
kcal

187

% Daily Value ^*

Total Carbohydrate 6gm 2.2%

Dietary Fiber 3gm 9.7%

Protein 1gm 2.1%

Total Fat 18gm 22.8%

^*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)