Dry Fruit Chocolate Homemade
15 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
Indulge your sweet craving with this Homemade Dry Fruit Chocolate recipe from FitterEats. This high-fiber, low-sodium, and gluten-free chocolate has a decadent taste and is nutritious. Suits a vegetarian and Jain palette, this chocolate recipe packs power in your indulgence. Snack on it whenever a craving beckons. Pair it with Soy milk or Turmeric Milk for a healthy and satisfying snack experience.
Ingredients
- 1/2 Cup Diced Dark Chocolate
- 1 Tbsp Chopped Dates
- 1 Tsp Black Raisin
- 1 Tsp Chopped Cashewnut
- 1 Tsp Chopped Walnut
- 1 Tsp Chopped Almond
Method
Pre Preparation
Step 1
Melt diced dark chocolate
Preparation
Step 1
In a mixing bowl, add melted chocolate, chopped dates, black raisins, chopped cashewnuts, chopped almonds, chopped walnuts and mix well
Step 2
Pour the mixture in the mould and set in the refrigerator
Step 3
Remove it gently and relish
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 55 kcals ?
- Walking (3 mph ) 16 minutes
- Running (6 mph ) 10 minutes
- Bicycling 8 minutes
Values estimated based on person weighing 60 kgs.
What our users say…
(0)