Paneer Chilli Cheese Dosa
12 mins Cooking Time
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Sources of Calories
Paneer Chilli Cheese Dosa is a vegetarian Indian Chinese snack typically eaten for breakfast, mid-morning, lunch, dinner or evening snacks. Learn how to make this Chinese Dosa Recipe the FitterEats way! This spicy Paneer Dosa Recipe is antioxidant-rich and uses mixed vegetables, cheese and paneer, making this dish rich in calcium and protein, elevating its nutrient content. This Dosa is a healthier alternative to the plain dosa recipe and is a Quick Tea Time Snacks option. In addition, pairing it with beet coconut chutney, coconut chutney, curry leaves chutney, onion chutney or spinach coconut chutney makes sure to provide the burst of flavours, making it a balanced meal.
Ingredients
- 1.5 Tbsp Rice
- 1.5 Tsp Urad Dal
- 1 Tbsp Paneer (Cubes)
- 1 Tbsp Mozzarella (Grated)
- 1 Tbsp Capsicum (Chopped)
- 1 Tbsp Onion (Chopped)
- 1 Tbsp Coriander Leaves (Chopped)
- 1/2 Tsp Tomato Ketchup
- 1/2 Tsp Red Chilli Sauce
- 1/2 Tsp Salt
- 1 Tsp Butter
- 1/4 Tsp Oil
- As Required Water
Method
Pre Preparation
Step 1
Soak rice and urad dal for two hours, grind into smooth thick batter and ferment it overnight
Preparation
Step 1
Heat oil on a pan, add chopped onion, chopped capsicum and saute it well
Step 2
Add paneer cubes, tomato ketchup, red chilli sauce,salt, saute well and keep it aside
Step 3
Heat a tawa, pour a ladle of dosa batter and spread into a round shape
Step 4
Roast it with butter
Step 5
Sprinkle chopped coriander leaves on the dosa
Step 6
Fill in the paneer mixture, add grated mozzarella cheese over the dosa
Step 7
Fold the dosa and serve it hot
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 141 kcals ?
- Walking (3 mph ) 41 minutes
- Running (6 mph ) 24 minutes
- Bicycling 19 minutes
Values estimated based on person weighing 60 kgs.
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