Aloo Bhajiya
15 mins Cooking Time
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Sources of Calories
If you are looking for a vegetarian & vegan snack that is gluten-free & lactose-free with no added sugar or dairy, then the FitterEats Aloo Bhajiya is the perfect recipe for you. This savory Maharashtrian snack is a perfect indulgence for a rainy day or a lazy weekend. Learn how to make aloo bhajiya that works as a mid-morning, evening or all-day snack. Tastes best when served with coriander pudina chutney.
Ingredients
- 9 Slices Potato
- 1/4 Cup Bengal Gram Flour
- 1/2 Tsp Ginger Garlic Paste
- 1/4 Tsp Garam Masala
- 1/4 Tsp Red Chilly Powder
- 1/4 Tsp Turmeric (Haldi) Powder
- 1/8 Tsp Carom Seeds
- 1/4 Tsp Salt
- 2 Tsp Oil
- As Required Water
Method
Preparation
Step 1
In a mixing bowl, add besan, salt, red chilly powder, haldi, garam masala, ajwain and ginger garlic paste
Step 2
Add water slowly, mix well till smooth and thick batter is attained
Step 3
Ensure there are no lumps
Step 4
Dip potato slices in the prepared besan batter
Step 5
Heat oil for frying and deep fry on medium flame till they turn crispy and golden brown
Step 6
Drain the oil thoroughly from the aloo bhajiya
Step 7
Relish the hot bhajiya with your favourite bowl of chutney or ketchup!
Healthy Twist
To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 43 kcals ?
- Walking (3 mph ) 13 minutes
- Running (6 mph ) 8 minutes
- Bicycling 6 minutes
Values estimated based on person weighing 60 kgs.
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