Green Chicken Thai Curry
20 mins Cooking Time
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Sources of Calories
This antioxidant-rich, dairy-free, lactose-free Thai curry recipe will tantalise your taste buds. This traditional non-vegetarian Asian curry makes a delicious main course for lunch or dinner. Chicken fried rice and chicken pulao are excellent accompaniments to this dish.
Ingredients
- 100 Gm Chicken
- 1/4 Cup Coconut Milk
- 1 Tbsp Thai Green Curry Paste
- 1 Tbsp Garlic (Chopped)
- 3 Florets Broccoli
- 3 Number Basil Leaves
- 1/4 Tsp Black Pepper Powder
- 1/8 Tsp Salt
- 1 Tsp Oil
- As Required Water
Method
Preparation
Step 1
In a pan, heat oil
Step 2
Add fresh boneless chicken pieces and stir fry until cooked
Step 3
For the sauce, first heat oil and add chopped garlic until it turns medium brown
Step 4
Now add green thai curry paste
Step 5
Add water after the paste sizzles and releases oil
Step 6
Now add florets of broccoli, salt, black pepper and mix well
Step 7
Next, add coconut milk and basil leaves and stir well
Step 8
To this mix, add the stir fried chicken and mix all the ingredients well
Step 9
Cover the pan with a lid to cook until the broth boils and the chicken is tender
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 284 kcals ?
- Walking (3 mph ) 82 minutes
- Running (6 mph ) 48 minutes
- Bicycling 38 minutes
Values estimated based on person weighing 60 kgs.
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