Chicken Pizza Homemade

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20 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 25%
Carbs 43%
Fats 32%
Tawa Recipe

Chicken Tawa Pizza is a non-vegetarian Italian bread that is typically eaten for lunch or dinner. This Tawa pizza recipe by FitterEats is zero in trans fat & made using chicken that is rich in protein & elevates its nutrient content. Pair with a salad for a balanced meal.

Ingredients

  • 1 No. Pizza Bread
  • 1/2 Cup Chicken(Boiled Shredded)
  • 1 Tbsp Cheese(Grated)
  • 1 Tbsp Pizza Sauce
  • 1/4 Tsp Red Chilli Flakes
  • 1/2 Tsp Oregano

Method

Preparation
  • Step 1

    Take a pizza base and evenly spread pizza sauce

  • Step 2

    Follow this by putting shredded chicken evenly across the pizza base

  • Step 3

    Grate cheese on top, sprinkle red chilli flakes and add oregano

  • Step 4

    Heat a frying pan and put the pizza on it

  • Step 5

    Cover and cook till the cheese melts

  • Step 6

    Serve hot

twist
Healthy Twist

A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure

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Allergies
Wheat
Yeast
Soy
Corn
Gluten (Wheat, Oats, Rye, Barley)
Poultry Meat
Cheese
Lactose
Dairy Products
Garlic
Red Chilli
Cow Milk Protein
Tree Nut
Food Additives
Tomato
NUTRITION FACTS
Approximate values
Serving Size Medium Size Pizza Slice(65gm)
Amount Per ServingCalories

kcal

140
% Daily Value *
Total Carbohydrate 14gm 5.1%
Dietary Fiber 0gm 0.6%
Protein 10gm 19.0%
Total Fat 5gm 6.6%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 140 kcals ?

  • Walking (3 mph ) 41 minutes
  • Running (6 mph ) 24 minutes
  • Bicycling 19 minutes

Values estimated based on person weighing 60 kgs.

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