Gatte Ki Kadhi

  • 0
20 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Meats & Fish
Nuts & Seeds
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 12%
Carbs 32%
Fats 55%
Gluten Free
No Added Sugar
One Pot Recipe
Outside Foods at Home

This is a quintessential kadhi dish from the lands of Rajasthan, but favorite across India too. Have it with rice and make your meal interesting.


  • 4 Tbsp Bengal Gram Flour (Besan)
  • 4 No. Curry Leaves (Kadi Patta)
  • 1/4 Cup Curd
  • 1/2 Tsp Chopped Green Chilli
  • 1/2 Tsp Coriander Powder (Dhania)
  • 1/4 Tsp Red Chilli Powder
  • 1/4 Tsp Coriander Seeds (Dhania)
  • 1/4 Tsp Turmeric Powder (Haldi)
  • 1/2 Tsp Salt
  • 1 Tbsp Oil
  • As Required Water


For Gatte
  • Step 1

    Take besan in a bowl, add oil, salt, water, mix well and make thin rolls

  • Step 2

    Boil water in a pan and add the rolls in it, cover and semi cook them

For kadhi
  • Step 1

    In a heated pan add oil, dhania seeds, curd, water as required, salt, haldi, dhania powder, red chilly powder, green chillies and bring it to boil

  • Step 2

    Add chopped semi cooked gate and let it simmer

  • Step 3

    Add kadi patta and mix well

  • Step 4

    Serve hot

Healthy Twist

A Sprinkle of Black Sesame Seeds Is an Excellent Source of Antioxidants and Helps Regulate Blood Pressure

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Food Additives
Chickpea Flour (Besan)
Curd And Buttermilk
Cow Milk Protein
Dairy Products
Red Chilli
Approximate values
Serving Size Medium Bowl(134gm)
Amount Per ServingCalories


% Daily Value *
Total Carbohydrate 11gm 4.0%
Dietary Fiber 3gm 9.1%
Protein 5gm 9.9%
Total Fat 9gm 11.8%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)


How long would it take burn 148 kcals ?

  • Walking (3 mph ) 43 minutes
  • Running (6 mph ) 25 minutes
  • Bicycling 20 minutes

Values estimated based on person weighing 60 kgs.

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