Bonjour! What's Cooking??
Daalia Dal Ladoo
- 0
- 0 Comments
-
shares
copied!
15 mins Cooking Time
6
Servings
Diversity score
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein
12%
Carbs
60%
Fats
28%
Up your total fiber and protein game with this low sodium, gluten free and lactose free ladoo recipe that is perfect for beginners and masterchefs. The popular vegetarian and jain indian recipe is a perfect mid morning, evening or all day dessert dish. The sweet dish goes well with paneer sandwich toast, apple juice, orange juice or apple banana milkshake.
Ingredients
- 3/4 Cup Bhuna Chana
- 1 Chopped Tsp Cashewnut
- 1/4 Powder Cup Sugar
- 1 Tbsp Ghee
Method
Not available currently
We are working on this recipe, step by step method will be available shortly.
Print
Daalia Dal Ladoo
15 mins Cooking Time
6
Servings
Diversity score
Sources of Calories
Protein
12%
Carbs
60%
Fats
28%
Up your total fiber and protein game with this low sodium, gluten free and lactose free ladoo recipe that is perfect for beginners and masterchefs. The popular vegetarian and jain indian recipe is a perfect mid morning, evening or all day dessert dish. The sweet dish goes well with paneer sandwich toast, apple juice, orange juice or apple banana milkshake.
Ingredients
- 3/4 Cup Bhuna Chana
- 1 Chopped Tsp Cashewnut
- 1/4 Powder Cup Sugar
- 1 Tbsp Ghee
Method
Not available currently
We are working on this recipe, step by step method will be available shortly.
Allergies
Chickpea Flour (Besan)
Dairy Products
Cow Milk Protein
Tree Nut
Cashew Nut
NUTRITION FACTS
Approximate values
Serving Size
Number(25gm)
Amount Per ServingCalories
109
kcal
% Daily Value *
Total Carbohydrate 15gm
5.6%
Dietary Fiber 0gm
0.6%
Protein 4gm
7.4%
Total Fat 4gm
4.5%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 109 kcals ?
- Walking (3 mph ) 32 minutes
- Running (6 mph ) 19 minutes
- Bicycling 15 minutes
Values estimated based on person weighing 60 kgs.
Allergies
Chickpea Flour (Besan)
Dairy Products
Cow Milk Protein
Tree Nut
Cashew Nut
NUTRITION FACTS
Approximate values
Serving Size
Number(25gm)
Amount Per ServingCalories
109
kcal
% Daily Value *
Total Carbohydrate 15gm
5.6%
Dietary Fiber 0gm
0.6%
Protein 4gm
7.4%
Total Fat 4gm
4.5%
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 109 kcals ?
- Walking (3 mph ) 32 minutes
- Running (6 mph ) 19 minutes
- Bicycling 15 minutes
Values estimated based on person weighing 60 kgs.
Featured Recipe
Most Popular Recipes
Top 5 Iron Rich Recipes
_hindi.00_01_19_09.Still001.jpg "Shepu Moong Dal Sabji")
.00_00_00_17.Still002.jpg "Soy Milk Fruit Custard")
What our users say…
(0)