Gujarati Kadhi
15 mins Cooking Time
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Sources of Calories
Let FitterEats show you How to Make Gujarati Kadhi, a vegetarian curry dish that's perfect for lunch or dinner. This is a gluten-free & zero trans fat Khatti Kadhi that you can slurp without guilt. This sweet protein & calcium-rich Authentic Gujarati Kadhi is super filling and tasty too. Best when served with Lemon Rice or Spinach Rice.
Ingredients
- 1/2 Cup Curd
- 1 Tbsp Bengal Gram Flour (Besan)
- 1/2 Tsp Chopped Coriander
- 1/4 Tsp Grated Ginger
- 1/2 Tsp Green Chilli Paste
- 4 No. Curry Leaves (Kadi Patta)
- 2 No. Cloves
- 1/2 Stick Cinnamon
- 1/10 Tsp Fenugreek Seeds (Methi)
- 1/4 Tsp Mustard Seeds (Rai)
- 1/2 Tsp Cumin Seeds (Jeera)
- 1/10 Tsp Asafoetida (Hing)
- 1 Tsp Sugar
- 1/4 Tsp Salt
- 1 Tsp Clarified Butter (Ghee)
- As Required Water
Method
Preparation
Step 1
In a bowl, take curd, besan, sugar, salt and whisk it well
Step 2
Heat ghee in a kadai, add rai, cinnamon stick, cloves, methi seeds, jeera and saute well
Step 3
Then add hing, green chilli paste, grated ginger, kadi patta and saute well
Step 4
Slowly add the whisked curd mixture and enough water to mix properly and let it simmer for a while
Step 5
Garnish with coriander leaves and serve hot
Healthy Twist
To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 99 kcals ?
- Walking (3 mph ) 29 minutes
- Running (6 mph ) 17 minutes
- Bicycling 14 minutes
Values estimated based on person weighing 60 kgs.
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