Kharda Chicken
15 mins Cooking Time
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Sources of Calories
This recipe is perfect for beginners and masterchefs! The popular non vegetarian maharashtrian recipe is a perfect dish.
Ingredients
- 50 Gm Chicken Breast
- 2 Tbsp Chopped Coriander Leaves
- 1 Tbsp Chopped Onion
- 1 Tbsp Chopped Garlic
- 1 Tsp Chopped Green Chilli
- 1/4 Tsp Black Pepper Powder
- 1/4 Tsp Coriander Powder
- 1/4 Tsp Cumin Seeds (Jeera)
- 1/8 Tsp Salt
- 1 Tsp Oil
- As Required Water
Method
Preparation
Step 1
In a kadhai, heat oil
Step 2
To that, add jeera, chopped garlic, chopped green chilli, chopped onion, salt and sauté till golden brown
Step 3
Then, add dhania powder, black pepper powder, chicken, and chopped coriander leaves and mix well
Step 4
Add water and cover and cook till chicken is done
Step 5
Serve hot
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 182 kcals ?
- Walking (3 mph ) 53 minutes
- Running (6 mph ) 31 minutes
- Bicycling 25 minutes
Values estimated based on person weighing 60 kgs.
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