Brown Wheat Bread Cucumber Sandwich
5 mins Cooking Time
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Sources of Calories
This sandwich recipe is sure to stimulate your tastebuds. This popular recipe is a perfect mid morning, breakfast or all day sandwiches dish.
Ingredients
- 2 Slices 4" Brown Wheat Bread
- 6 Slices Cucumber
- 3 Tsp Butter
Method
Preparation
Step 1
Take 2 slices of bread, place them on a flat surface
Step 2
Spread butter on each slice
Step 3
Place cucumber slices on one bread slice
Step 4
Sprinkle amchur powder on top and cover with another slice of bread
Step 5
Serve with ketchup and green chutney
Healthy Twist
Add a tsp of Amchur for Improved Vit C and Antioxidant Content
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 239 kcals ?
- Walking (3 mph ) 69 minutes
- Running (6 mph ) 40 minutes
- Bicycling 32 minutes
Values estimated based on person weighing 60 kgs.
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