Bajra Potato Cheela

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15 mins Cooking Time
1 Serving
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 7%
Carbs 45%
Fats 48%
Vegan
Gluten Free
Lactose Free

Guess what, we’ve given a rich upgrade to the traditional Maharashtrian cheela! Bajra Potato Cheela is made from sugar-free, gluten-free, lactose-free, no dairy, no added sugar and zero trans fat ingredients like Bajra & potato, making it the perfect choice for your evening and breakfast meals. This vegetarian and vegan savoury Aloo cheela pairs well with orange juice, pineapple juice, watermelon juice, mosambi juice or watermelon lemon juice. This Bajra Cheela Calorie is low, but its fibre, vitamins and mineral content is high. Learn how to make this Gluten Free Indian Snack the FitterEats way!

Ingredients

  • 2 Tbsp Bajra Flour
  • 1 Tsp Semolina
  • 1 Tbsp Potato(Boiled Chopped)
  • 1/8 Tsp Green Chilli(Chopped)
  • 1 Tsp Coriander Leaves(Chopped)
  • 2 No. Curry Leaves
  • 1/8 Tsp Cumin Seeds
  • 1/8 Tsp Salt
  • 1/2 Tsp Oil
  • As Required Water

Method

Preparation
  • Step 1

    In a mixing bowl, add bajra flour, boiled and chopped potato, chopped green chilli, curry leaves, chopped coriander leaves, semlolina, salt and cumin seeds

  • Step 2

    Mix all ingredients well and add water as required

  • Step 3

    On a hot pan pour oil and spread the prepared batter evenly

  • Step 4

    Roast it evenly on both the sides

  • Step 5

    Yummy bajra potato cheela are ready to serve

twist
Healthy Twist

Increase Omega 3 & Boost Immunity by Adding a Tsp of Mixed Seeds

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NUTRITION FACTS
Approximate values
Serving Size Number(50gm)
Amount Per ServingCalories

kcal

101
% Daily Value *
Total Carbohydrate 11gm 3.9%
Dietary Fiber 2gm 6.9%
Protein 2gm 3.7%
Total Fat 6gm 7.1%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 101 kcals ?

  • Walking (3 mph ) 29 minutes
  • Running (6 mph ) 17 minutes
  • Bicycling 14 minutes

Values estimated based on person weighing 60 kgs.

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