Brown Bread Butter Chutney Sandwich
10 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
Brown Bread Butter Chutney Sandwich is an Indian, vegetarian savoury sandwich that is everybody's favourite. Learn to make this Quick Brown Bread Butter Chutney Sandwich the FitterEats way. This Brown Bread with Butter Sandwich is a sugar-free snack that makes an excellent breakfast, mid-morning or evening snack. Team it up with Mosambi juice, Orange juice or Pineapple juice as a nutritious comfort food combination. Rich in vitamins and moderate in calories, this uses bread as the main ingredient. Get your kids making this easy Tiffin Sandwich Recipe and have a fun time together!
Method
For Coriander Chutney
Step 1
Grind all the chutney ingredients into a smooth paste
Preparation
Step 1
Take bread, smear butter, coriander chutney and cover with another slice
Step 2
Serve fresh chutney sandwich
Allergies
kcal
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 174 kcals ?
- Walking (3 mph ) 50 minutes
- Running (6 mph ) 29 minutes
- Bicycling 24 minutes
Values estimated based on person weighing 60 kgs.
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