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Mixed Nuts Mava Chikki
20 mins Cooking Time
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Sources of Calories
Indulge your sweet tooth guilt-free with this Maharashtrian easy desi Mixed Nuts Mava Chikki recipe from FitterEats. It's a great low sodium and gluten-free dessert to make at home and suits a vegetarian and Jain diet. Learn how to make this everyday dessert recipe today and satisfy those sweet cravings. Serve this as a nutritious all-day indulgence with a glass of Almond milk or Turmeric milk.
- 3 Tbsp Jaggery Powder
- 2 Tbsp Khoa
- 1 Tbsp Peanuts Powder
- 1 Tbsp Almond Powder
- 1 Tbsp Cashewnut Powder
- 1 Tbsp Pistachio (Pista) Powder
- 1/2 Tbsp Clarified Butter (Ghee)
Melt ghee in a frying pan and add khoa and mixing well add jaggery powder and stir it continuously till the jaggery melts
Once a thick paste is formed on the pan, add peanut powder, almond powder, cashew nut powder, pista powder, and mix well
Making sure all the ingredients are mixed evenly, pour the mix on a flat surface
Using a spatula spread it evenly, cover with a kiln wrap, and roll using a rolling pin to even the surface, cut into a desirable shape
Serve at room temperature
Increase Omega 3 & Boost Immunity by Adding a Tsp of Flax Seeds
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 44 kcals ?
- Walking (3 mph ) 13 minutes
- Running (6 mph ) 8 minutes
- Bicycling 6 minutes
Values estimated based on person weighing 60 kgs.