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Apple Pomegranate Sweet Lime Juice
10 mins Cooking Time
Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.
Sources of Calories
Apple Pomegranate Sweet Lime Juice works well as a Vegetarian, Jain or Vegan cold beverage. The taste of this delicious drink made from fruits is absolute bliss. Not only is it antioxidant-rich, gluten-free, lactose-free but also has zero sodium, fat & dairy. It makes a wholesome mid-morning, evening, or all-day-long drink option. This FitterEats sweet apple juice is rich in potassium & fiber and pairs perfectly with a sandwich.
- 1/2 Cup Pomegranate
- 1/2 Cup Apple (Chopped)
- 1/4 Cup Sweet Lime (Mousambi) Shredded
- 2 Tsp Sugar
- As Required Water
In a blender, add pomegranate, chopped apple, shredded mousambi and sugar
Add water and blend till liquid consistency
A Sprinkle of Black Sesame Seeds is an Excellent Source of Antioxidants & Helps Regulate Blood Pressure
*Percentage Daily Values are based on a 2000 calorie diet.
Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.
Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)
How long would it take burn 61 kcals ?
- Walking (3 mph ) 18 minutes
- Running (6 mph ) 11 minutes
- Bicycling 9 minutes
Values estimated based on person weighing 60 kgs.