Chicken Hot Dog

  • 5.0
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15 mins Cooking Time
2 Servings
Diversity score info

Diversity Score defines how nutritionally diverse your food is. It reflects the concept that increasing the variety of foods in the diet helps to ensure adequate intake of essential nutrients.

Grains, root and tubers
Dairy
Vegetables
Eggs
Meats & Fish
Fruits
Nuts & Seeds
Pulses
Green Leafy Vegetables
Vitamin A Rich Fruits and Vegetables
Sources of Calories
Protein 21%
Carbs 49%
Fats 31%
Lactose Free
International Foods at Home

This lactose-free chicken recipe is sure to stimulate your tastebuds. The popular non-vegetarian American recipe is a perfect breakfast, mid-morning, lunch, dinner, or evening snacks dish. The savory and flavorful recipe provides a boost of protein, calcium, and iron (Fe)to your daily meals and makes it more nutritionally diverse. The recipe goes perfectly with mint coriander chutney, raw mango chutney, peanut chutney, or garlic chutney.

Ingredients

  • 1 No. Hot Dog Bun
  • 1/4 Cup Minced Chicken
  • 1 Tbsp Chopped Onion
  • 1 Tbsp Chopped Coriander Leaves
  • 1 Tsp Mustard Sauce
  • 1 Tsp Tomato Ketchup
  • 1/2 Tsp Green Chilli Paste
  • 1/2 Tsp Ginger Garlic Paste
  • 1/2 Tsp Garam Masala
  • 1/8 Tsp Turmeric Powder (Haldi)
  • 1/2 Tsp Salt
  • 1 Tsp Oil
  • As Required Water

Method

Preparation
  • Step 1

    In a pan, heat oil, chopped onion, green chilly paste, ginger garlic paste, and saute till golden brown

  • Step 2

    Add minced chicken, garam masala powder, salt, haldi, add water cover, and allow to cook

  • Step 3

    Add chopped coriander leaves and mix well

  • Step 4

    Slice the hot dog bun and apply tomato sauce and mustard sauce and spread the prepared mixture in hot dog buns

  • Step 5

    Serve hot

twist
Healthy Twist

To Improve Bone Health, Add a Tsp of Calcium Rich White Sesame Seeds

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Allergies
Poultry Meat
Wheat
Gluten (Wheat, Oats, Rye, Barley)
Yeast
Mustard
Black Pepper
Garlic
Food Additives
Asafoetida (Hing)
Tomato
Red Chilli
Turmeric
Food Colors
NUTRITION FACTS
Approximate values
Serving Size Number(105gm)
Amount Per ServingCalories

kcal

217
% Daily Value *
Total Carbohydrate 25gm 9.0%
Dietary Fiber 1gm 4.3%
Protein 12gm 24.6%
Total Fat 8gm 9.7%

*Percentage Daily Values are based on a 2000 calorie diet.

Disclaimer: Nutrition information is based on standard serving sizes and recipes as prepared by Fitterfly. Actual nutritional values may vary because of variations in portion size or recipes, continuous data changes by these sources, changes in growing seasons, or differences in the sources of ingredients. We may update this information from time to time and change the way we calculate Nutrition data. 2,000 calories a day is used for general nutrition advice, but calorie needs vary based on multiple factors. For some ingredients, nutrient information is not available and they may not reflect accurately in the Label. Please consult your doctor or a Registered Dietitian if you are on a medically restricted diet.

Reference: Indian Food Composition Tables 2017, National Institute of Nutrition; Nutritive Value of Indian Foods 2016, National Institute of Nutrition (Indian Council of Medical Research)

workout

How long would it take burn 217 kcals ?

  • Walking (3 mph ) 63 minutes
  • Running (6 mph ) 37 minutes
  • Bicycling 29 minutes

Values estimated based on person weighing 60 kgs.

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